Blood Sugar Impact of Vanilla Cookie Sandwiches Vanilla Flavored Reduced Fat Ice Cream Sandwiched Between Sugar Cookies With M&M's Brand Minis Milk Chocolate Candies, Vanilla
contains 0g carbs per 100g with a Blood Sugar Impact score of 0. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 83.0g servingVanilla cookie sandwiches vanilla flavored reduced fat ice cream sandwiched between sugar cookies with m&m's brand minis milk chocolate candies, vanilla contains 0g of carbs, 0g of sugar, 0g of protein, 0g of fat, and 0g of fiber per 83.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 0g |
| Sugars | 0g |
| Fiber | 0g |
| Protein | 0g |
| Fat | 0g |
Estimated Blood Sugar Response
Vanilla cookie sandwiches vanilla flavored reduced fat ice cream sandwiched between sugar cookies with m&m's brand minis milk chocolate candies, vanilla contains 0.0g of carbs, 0.0g of sugar, and 0.0g of fiber per 83.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 83.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
REDUCED FAT ICE CREAM: SKIM MILK, CREAM, SUGAR, CORN SYRUP, WHEY, MONO AND DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, ARTIFICIAL AND NATURAL FLAVORS, ANNATTO EXTRACT (COLOR). COOKIE: ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLATE), M&M'S BRAND MINIS MILK CHOCOLATE CANDIES [MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS), SUGAR, COLORING (INCLUDES BLUE 1 LAKE, RED 40, YELLOW 6, YELLOW 5, BLUE 1, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), CORN SYRUP, DEXTRIN, CORNSTARCH, CARNAUBA WAX], SUGAR, BROWN SUGAR, PALM OIL, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SALT, WHEY, MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE], ARTIFICIAL AND NATURAL FLAVORS, SALT, BAKING SODA, AMMONIUM BICARBONATE, YELLOW 5.
How People Feel
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Compare this against
REDUCED FAT ICE CREAM: SKIM MILK, CREAM, SUGAR, CORN SYRUP, WHEY, MONO AND DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, ARTIFICIAL AND NATURAL FLAVORS, ANNATTO EXTRACT (COLOR). COOKIE: ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLATE), M&M'S BRAND MINIS MILK CHOCOLATE CANDIES [MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS), SUGAR, COLORING (INCLUDES BLUE 1 LAKE, RED 40, YELLOW 6, YELLOW 5, BLUE 1, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), CORN SYRUP, DEXTRIN, CORNSTARCH, CARNAUBA WAX], SUGAR, BROWN SUGAR, PALM OIL, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SALT, WHEY, MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE], ARTIFICIAL AND NATURAL FLAVORS, SALT, BAKING SODA, AMMONIUM BICARBONATE, YELLOW 5.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vanilla Cookie Sandwiches Vanilla Flavored Reduced Fat Ice Cream Sandwiched Between Sugar Cookies With M&M's Brand Minis Milk Chocolate Candies, Vanilla is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 0.0.
Vanilla Cookie Sandwiches Vanilla Flavored Reduced Fat Ice Cream Sandwiched Between Sugar Cookies With M&M's Brand Minis Milk Chocolate Candies, Vanilla has a Blood Sugar Impact (BSI) score of 0.0. Lower scores indicate less impact on blood glucose levels.
Vanilla Cookie Sandwiches Vanilla Flavored Reduced Fat Ice Cream Sandwiched Between Sugar Cookies With M&M's Brand Minis Milk Chocolate Candies, Vanilla contains 0g carbs, 0g sugars, 0g fiber, and 0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vanilla Cookie Sandwiches Vanilla Flavored Reduced Fat Ice Cream Sandwiched Between Sugar Cookies With M&M's Brand Minis Milk Chocolate Candies, Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vanilla Cookie Sandwiches Vanilla Flavored Reduced Fat Ice Cream Sandwiched Between Sugar Cookies With M&M's Brand Minis Milk Chocolate Candies, Vanilla compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.