Ice Cream & Frozen Yogurt

Blood Sugar Impact of Chocolate 240 Calories Low Cow Lite Ice Cream, Chocolate

Chocolate 240 Calories Low Cow Lite Ice Cream, Chocolate
18

contains 16.9g carbs per 100g with a Blood Sugar Impact score of 18. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 65.0g serving

Chocolate 240 calories low cow lite ice cream, chocolate contains 11.0g of carbs, 3.0g of sugar, 6.0g of protein, 1.5g of fat, and 2.0g of fiber per 65.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 11.0g
Sugars 3.0g
Fiber 2.0g
Protein 6.0g
Fat 1.5g

Estimated Blood Sugar Response

BSI Score:
18

Chocolate 240 calories low cow lite ice cream, chocolate contains 16.9g of carbs, 4.6g of sugar, and 3.1g of fiber per 65.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 65.0 Gg

Calories 60

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.8mg 3%
Sodium 80.0mg 3%
Total Carbohydrates 11.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 100.1mg 8%
Iron 0.7mg 4%
Potassium 170.3mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SKIM MILK, ERYTHRITOL, CREAM, MALTITOL, COCOA PROCESSED WITH ALKALI, MILK PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, CHICORY ROOT FIBER, VEGETABLE GLYCERIN, LOCUST BEAN GUM, GUAR GUM, MONK FRUIT EXTRACT, STEVIOL GLYCOSIDES, SEA SALT, VITAMIN A PALMITATE.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin A 68% DV

Minerals

Calcium 15% DV
Iron 6% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

SKIM MILK, ERYTHRITOL, CREAM, MALTITOL, COCOA PROCESSED WITH ALKALI, MILK PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, CHICORY ROOT FIBER, VEGETABLE GLYCERIN, LOCUST BEAN GUM, GUAR GUM, MONK FRUIT EXTRACT, STEVIOL GLYCOSIDES, SEA SALT, VITAMIN A PALMITATE.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand The Kroger Co.
Data Source Branded
Data Quality Score 77/100
Quality Tier High
USDA Food Record ID 2296475

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management