Blood Sugar Impact of Zesty Ranch Flavored Mighty Bites Chicken Snackers, Zesty Ranch
contains 22.0g carbs per 100g with a Blood Sugar Impact score of 38. Learn detailed nutrition facts for this frozen appetizers & hors d'oeuvres to make informed diabetic food choices.
Key Nutrients
Per 91.0g servingZesty ranch flavored mighty bites chicken snackers, zesty ranch contains 20.0g of carbs, 3.0g of sugar, 10.0g of protein, 14.0g of fat, and 0.0g of fiber per 91.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 3.0g |
| Fiber | 0.0g |
| Protein | 10.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Zesty ranch flavored mighty bites chicken snackers, zesty ranch contains 22.0g of carbs, 3.3g of sugar, and 0.0g of fiber per 91.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 91.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHAPED CHICKEN PATTY FRITTER INGREDIENTS: CHICKEN BREAST WITH RIB MEAT, WATER, WHEAT FLOUR, FOOD STARCH, RICE FLOUR, CONTAINS 2% OR LESS OF SOY PROTEIN ISOLATE, SALT, YELLOW CORN FLOUR, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), WHEAT GLUTEN, SPICES, DRIED ONION, DRIED GARLIC, SUGAR, YEAST, NATURAL FLAVOR, XANTHAN GUM, VEGETABLE OIL. BREADING SET IN VEGETABLE OIL. RANCH SEASONING INGREDIENTS: ONION POWDER, BUTTERMILK, CANE SUGAR, WHEY, WHOLE MILK POWDER, CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), TOMATO POWDER, SOUR CREAM POWDER (CULTURED CREAM, NONFAT MILK), GARLIC POWDER, AUTOLYZED YEAST EXTRACT, DEHYDRATED PARSLEY, CITRIC ACID, CONTAINS 2% OR LESS OF MALTODEXTRIN, MALIC ACID, SOYBEAN OIL, SALT, MODIFIED BUTTER OIL, DEHYDRATED BUTTER, LACTIC ACID, GUAR GUM, NATURAL FLAVORS, ANNATTO, TURMERIC.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
SHAPED CHICKEN PATTY FRITTER INGREDIENTS: CHICKEN BREAST WITH RIB MEAT, WATER, WHEAT FLOUR, FOOD STARCH, RICE FLOUR, CONTAINS 2% OR LESS OF SOY PROTEIN ISOLATE, SALT, YELLOW CORN FLOUR, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), WHEAT GLUTEN, SPICES, DRIED ONION, DRIED GARLIC, SUGAR, YEAST, NATURAL FLAVOR, XANTHAN GUM, VEGETABLE OIL. BREADING SET IN VEGETABLE OIL. RANCH SEASONING INGREDIENTS: ONION POWDER, BUTTERMILK, CANE SUGAR, WHEY, WHOLE MILK POWDER, CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), TOMATO POWDER, SOUR CREAM POWDER (CULTURED CREAM, NONFAT MILK), GARLIC POWDER, AUTOLYZED YEAST EXTRACT, DEHYDRATED PARSLEY, CITRIC ACID, CONTAINS 2% OR LESS OF MALTODEXTRIN, MALIC ACID, SOYBEAN OIL, SALT, MODIFIED BUTTER OIL, DEHYDRATED BUTTER, LACTIC ACID, GUAR GUM, NATURAL FLAVORS, ANNATTO, TURMERIC.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cocktail Size Vegetable Egg Rolls
MILMAR FOOD GROUP, LLC
Classic Corn Dogs
THE HILLSHIRE BRANDS COMPANY
Savory Onion Savory Diced Onions And Creamy Whipped Potatoes, Folded In A Pasta Shell Pierogies, Savory Onion
ATEECO, INC.
Breaded Mushrooms, Breaded
METRO FOODS, INC.
Pinto Bean & Cheddar Taquitos, Pinto Bean & Cheddar
FEEL GOOD FOODS I LLC
Chicken Strips Breaded Chicken Breast Patties With Rib Meat, Chicken Strips
WAL-MART STORES, INC.
Stuffed Polpette, Bleu Cheese & Bacon
AHOLD USA, INC.
Meatballs & Mozzarella Cheese With Tomato Sauce Wrapped In Crust Stuffed Sandwiches, Meatballs & Mozzarella
H E BUTT GROCERY COMPANY
Mini Chicken Sandwiches Breaded White Meat
QDC, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Zesty Ranch Flavored Mighty Bites Chicken Snackers, Zesty Ranch is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 38.2.
Zesty Ranch Flavored Mighty Bites Chicken Snackers, Zesty Ranch has a Blood Sugar Impact (BSI) score of 38.2. Lower scores indicate less impact on blood glucose levels.
Zesty Ranch Flavored Mighty Bites Chicken Snackers, Zesty Ranch contains 22.0g carbs, 3.3g sugars, 0.0g fiber, and 11.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Zesty Ranch Flavored Mighty Bites Chicken Snackers, Zesty Ranch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Zesty Ranch Flavored Mighty Bites Chicken Snackers, Zesty Ranch compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.