Blood Sugar Impact of Hazelnut Chocolate, Hazelnut
This food has a moderate impact on blood sugar.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 7.0g |
| Fiber | 5.0g |
| Protein | 3.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Hazelnut chocolate, hazelnut contains 46.4g of carbs, 25.0g of sugar, and 17.9g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC COCOA BEANS, ORGANIC CANE SUGAR, ORGANIC HAZELNUTS, ORGANIC COCOA BUTTER, ORGANIC VANILLA, TOUCH OF SEA SALT 72% COCOA CONTENT
How People Feel
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Vitamins & Minerals
Minerals
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ORGANIC COCOA BEANS, ORGANIC CANE SUGAR, ORGANIC HAZELNUTS, ORGANIC COCOA BUTTER, ORGANIC VANILLA, TOUCH OF SEA SALT 72% COCOA CONTENT
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Hazelnut Chocolate, Hazelnut is a food product in the chocolate category with a Blood Sugar Impact score of 14.7.
Hazelnut Chocolate, Hazelnut has a Blood Sugar Impact (BSI) score of 14.7. Lower scores indicate less impact on blood glucose levels.
Hazelnut Chocolate, Hazelnut contains 46.4g carbs, 25.0g sugars, 17.9g fiber, and 10.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Hazelnut Chocolate, Hazelnut into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Hazelnut Chocolate, Hazelnut compares to similar foods. You can also explore other foods in the chocolate category for alternatives.