What is Espresso Truffles, Espresso?

Espresso Truffles, Espresso is a food product in the chocolate category with a Blood Sugar Impact score of 22.4.

How does Espresso Truffles, Espresso affect blood sugar?

Espresso Truffles, Espresso has a Blood Sugar Impact (BSI) score of 22.4. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Espresso Truffles, Espresso?

Espresso Truffles, Espresso contains 32.0g carbs, 12.0g sugars, 8.0g fiber, and 16.0g protein per 100g.

Is Espresso Truffles, Espresso suitable for diabetics?

This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Espresso Truffles, Espresso in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Espresso Truffles, Espresso into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Espresso Truffles, Espresso compare to other foods?

Use our comparison tool to see how Espresso Truffles, Espresso compares to similar foods. You can also explore other foods in the chocolate category for alternatives.

Chocolate Pure Batch Llc Branded

Blood Sugar Impact of Espresso Truffles, Espresso

Espresso Truffles, Espresso

contains 32.0g carbs per 100g with a Blood Sugar Impact score of 22. Learn detailed nutrition facts for this chocolate to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 50.0g serving

Espresso truffles, espresso contains 16.0g of carbs, 6.0g of sugar, 8.0g of protein, 12.0g of fat, and 4.0g of fiber per 50.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	16.0g
Sugars	6.0g
Fiber	4.0g
Protein	8.0g
Fat	12.0g

Estimated Blood Sugar Response

BSI Score:

Espresso truffles, espresso contains 32.0g of carbs, 12.0g of sugar, and 8.0g of fiber per 50.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 50.0 Gg

Calories 200

% Daily Value*

Total Fat 12.0g 15%

Saturated Fat 4.5g 23%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%

Sodium 25.0mg 1%

Total Carbohydrates 16.0g 6%

Dietary Fiber 4.0g 14%

Total Sugars 6.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%

Calcium 61.0mg 5%

Iron 3.0mg 17%

Potassium 43.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ALMONDS*, ALMOND MILK* (WATER, ROASTED ALMONDS*, GRAPE SUGAR*, LOCUST BEAN GUM*), OATS*, SACHA INCHI*, MAPLE SYRUP*, CACAO POWDER*, COCONUT OIL*, ESPRESSO*, COCONUT PALM SUGAR*, VANILLA EXTRACT*, HIMALAYAN PINK SALT, (CONTAINS LESS THAN 0.5% BROWN RICE SYRUP*, GRAPE JUICE CONCENTRATE*, ACACIA GUM* FOR FIBER).

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 12% DV

Iron 33% DV

Potassium 3% DV

* % Daily Values based on 2,000 calorie diet

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R L Albert & Son Inc

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Pure Batch Llc

Data Source Branded

Data Quality Score 71/100

Quality Tier Medium

USDA Food Record ID 2298285