Blood Sugar Impact of Toasted Coconut Cookie Thins, Toasted Coconut
contains 53.6g carbs per 100g with a Blood Sugar Impact score of 26. Learn detailed nutrition facts for this cookies & biscuits to make informed diabetic food choices.
Key Nutrients
Per 28.0g servingToasted coconut cookie thins, toasted coconut contains 15.0g of carbs, 9.0g of sugar, 1.0g of protein, 9.0g of fat, and 1.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 9.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Toasted coconut cookie thins, toasted coconut contains 53.6g of carbs, 32.1g of sugar, and 3.6g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COCONUT, WHEAT FLOUR, SUGAR, BUTTER (CREAM, SALT), BROWN SUGAR. CONTAINS 2% OR LESS OF THE FOLLOWING: WHEY, BAKING SODA, EGGS, SALT, SOY LECITHIN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
COCONUT, WHEAT FLOUR, SUGAR, BUTTER (CREAM, SALT), BROWN SUGAR. CONTAINS 2% OR LESS OF THE FOLLOWING: WHEY, BAKING SODA, EGGS, SALT, SOY LECITHIN.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
The Best Chocolate Chip Cookies, Pecans & Walnuts!
BART & JUDY'S BAKERY INC.
Cotton Candy Sandwich Cookies, Cotton Candy
NABISCO BISCUIT COMPANY
Caramel Apple Pie Waffle Cookie, Caramel Apple Pie
STONEWALL KITCHEN LTD.
Confetti Cake Filled Cookie With Frosting Filling, Confetti Cake
RICH PRODUCTS CORPORATION
Snickerdoodle Baked Nutrition Cookie, Snickerdoodle
LENNY & LARRY'S
Fudge Brownie Zero Sugar Mini Cookies, Fudge Brownie
KID TESTED TUNES
Cocoaplanet, Premium Dark Chocolate
COCOAPLANET, INC.
Baker's Batch, Cookies
TRADITIONAL BAKING INC
Shortbread Cookies, Shortbread
TARGET STORES
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Toasted Coconut Cookie Thins, Toasted Coconut is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 26.4.
Toasted Coconut Cookie Thins, Toasted Coconut has a Blood Sugar Impact (BSI) score of 26.4. Lower scores indicate less impact on blood glucose levels.
Toasted Coconut Cookie Thins, Toasted Coconut contains 53.6g carbs, 32.1g sugars, 3.6g fiber, and 3.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Toasted Coconut Cookie Thins, Toasted Coconut into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Toasted Coconut Cookie Thins, Toasted Coconut compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.