Chocolate

Blood Sugar Impact of Assorted Milk & Dark Chocolates, Milk Chocolate Caramel, Dark Chocolate Nut Caramel, Milk Chocolate Pecan Delight, Milk Chocolate Peanut Cluster, Milk Chocolate Strawberry Cream, Dark Chocolate Truffle, Milk Chocolate Cashew Cluster, Milk Chocolate Toffee

34

contains 57.6g carbs per 100g with a Blood Sugar Impact score of 34. Learn detailed nutrition facts for this chocolate to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 33.0g serving

Assorted milk & dark chocolates, milk chocolate caramel, dark chocolate nut caramel, milk chocolate pecan delight, milk chocolate peanut cluster, milk chocolate strawberry cream, dark chocolate truffle, milk chocolate cashew cluster, milk chocolate toffee contains 19.0g of carbs, 15.0g of sugar, 2.0g of protein, 8.0g of fat, and 1.0g of fiber per 33.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 19.0g
Sugars 15.0g
Fiber 1.0g
Protein 2.0g
Fat 8.0g

Estimated Blood Sugar Response

BSI Score:
34

Assorted milk & dark chocolates, milk chocolate caramel, dark chocolate nut caramel, milk chocolate pecan delight, milk chocolate peanut cluster, milk chocolate strawberry cream, dark chocolate truffle, milk chocolate cashew cluster, milk chocolate toffee contains 57.6g of carbs, 45.5g of sugar, and 3.0g of fiber per 33.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 33.0 Gg

Calories 150

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 35.0mg 2%
Total Carbohydrates 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 15.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 34.0mg 3%
Iron 1.0mg 6%
Potassium 104.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK CHOCOLATE {SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, DARK CHOCOLATE {SUGAR, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILK FAT, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, CORN SYRUP, SUGAR, CONDENSED MILK, PEANUTS, CASHEWS, CREAM, BROWN SUGAR, PALM KERNEL OIL, PECANS, BUTTER, INVERT SUGAR, CHERRIES {CHERRIES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, SUGAR, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), NATURAL FLAVOR, FD&C RED 40, SULFUR DIOXIDE (PRESERVES COLOR)}, ALMONDS, COCONUT WITH SODIUM METABISULFITE (PRESERVES WHITENESS), SALT, RAISINS (RAISINS, SUNFLOWER OIL), STRAWBERRIES, APRICOTS WITH SULFUR DIOXIDE (PRESERVES COLOR), NATURAL AND ARTIFICIAL FLAVORS, DRIED EGG WHITES, WALNUTS, SOY LECITHIN (EMULSIFIER), COCOA POWDER, SPICE, INVERTASE (ENZYME), POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), MONO AND DIGLYCERIDES WITH CITRIC ACID (ANTIOXIDANT), SOYBEAN OIL, CITRIC ACID, MIXED TOCOPHEROLS (ANTIOXIDANT), FD&C COLORS (RED 40, BLUE 1, YELLOW 5 & 6), WHITE CHOCOLATE {SUGAR, COCOA BUTTER, WHOLE MILK, SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR, SALT}, HONEY, SORBITOL, MAPLE SUGAR, CARAMEL COLOR, ORANGE PEEL (ORANGE PEEL, WATER, CITRIC ACID), CARMINE COLOR, MALTODEXTRIN, SODIUM HYDROXIDE, TAPIOCA STARCH, RASPBERRIES, LEMON PEEL, APPLES, WHOLE MILK AND NONFAT MILK SOLIDS.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 10% DV
Iron 17% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

MILK CHOCOLATE {SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, DARK CHOCOLATE {SUGAR, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILK FAT, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, CORN SYRUP, SUGAR, CONDENSED MILK, PEANUTS, CASHEWS, CREAM, BROWN SUGAR, PALM KERNEL OIL, PECANS, BUTTER, INVERT SUGAR, CHERRIES {CHERRIES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, SUGAR, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), NATURAL FLAVOR, FD&C RED 40, SULFUR DIOXIDE (PRESERVES COLOR)}, ALMONDS, COCONUT WITH SODIUM METABISULFITE (PRESERVES WHITENESS), SALT, RAISINS (RAISINS, SUNFLOWER OIL), STRAWBERRIES, APRICOTS WITH SULFUR DIOXIDE (PRESERVES COLOR), NATURAL AND ARTIFICIAL FLAVORS, DRIED EGG WHITES, WALNUTS, SOY LECITHIN (EMULSIFIER), COCOA POWDER, SPICE, INVERTASE (ENZYME), POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), MONO AND DIGLYCERIDES WITH CITRIC ACID (ANTIOXIDANT), SOYBEAN OIL, CITRIC ACID, MIXED TOCOPHEROLS (ANTIOXIDANT), FD&C COLORS (RED 40, BLUE 1, YELLOW 5 & 6), WHITE CHOCOLATE {SUGAR, COCOA BUTTER, WHOLE MILK, SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR, SALT}, HONEY, SORBITOL, MAPLE SUGAR, CARAMEL COLOR, ORANGE PEEL (ORANGE PEEL, WATER, CITRIC ACID), CARMINE COLOR, MALTODEXTRIN, SODIUM HYDROXIDE, TAPIOCA STARCH, RASPBERRIES, LEMON PEEL, APPLES, WHOLE MILK AND NONFAT MILK SOLIDS.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Russell Stover Candies Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2299506

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management