Blood Sugar Impact of Double Chocolate Dirty Mint Chip Ice Cream Sandwich, Double Chocolate Dirty Mint Chip
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 165.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 68.0g |
| Sugars | 40.0g |
| Fiber | 5.0g |
| Protein | 8.0g |
| Fat | 28.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 165.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DOUBLE CHOCOLATE COOKIE ORGANIC BROWN SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT), BUTTER, CAGE FREE EGGS, COCOA POWDER, RICE SYRUP, GRAPE JUICE, SALT, BAKING SODA. DIRTY MINT CHIP ICE CREAM MILK, CREAM, ORGANIC CANE SUGAR, NONFAT MILK, FRESH MINT LEAVES, ORGANIC DARK BROWN SUGAR, ORGANIC CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, VANILLA EXTRACT), GUAR GUM, CAROB BEAN GUM, ACACIA GUM.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
DOUBLE CHOCOLATE COOKIE ORGANIC BROWN SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT), BUTTER, CAGE FREE EGGS, COCOA POWDER, RICE SYRUP, GRAPE JUICE, SALT, BAKING SODA. DIRTY MINT CHIP ICE CREAM MILK, CREAM, ORGANIC CANE SUGAR, NONFAT MILK, FRESH MINT LEAVES, ORGANIC DARK BROWN SUGAR, ORGANIC CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, VANILLA EXTRACT), GUAR GUM, CAROB BEAN GUM, ACACIA GUM.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Double Chocolate Dirty Mint Chip Ice Cream Sandwich, Double Chocolate Dirty Mint Chip is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 100.0.
Double Chocolate Dirty Mint Chip Ice Cream Sandwich, Double Chocolate Dirty Mint Chip has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Double Chocolate Dirty Mint Chip Ice Cream Sandwich, Double Chocolate Dirty Mint Chip contains 41.2g carbs, 24.2g sugars, 3.0g fiber, and 4.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Double Chocolate Dirty Mint Chip Ice Cream Sandwich, Double Chocolate Dirty Mint Chip into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Double Chocolate Dirty Mint Chip Ice Cream Sandwich, Double Chocolate Dirty Mint Chip compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.