Blood Sugar Impact of Key Lime In Baked Cookie Crust Pie, Key Lime
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 113.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 52.0g |
| Sugars | 38.0g |
| Fiber | 1.0g |
| Protein | 5.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SWEETENED CONDENSED NONFAT MILK (NONFAT MILK, SUGAR), WATER, WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING (PALM OIL, WATER, VEGETABLE OIL (CANOLA, PALM), MONO- AND DIGLYCERIDES), BROWN SUGAR, GLUCOSE-FRUCTOSE SYRUP, NONFAT MILK, EGG YOLK, INVERT SUGAR, FOOD STARCH-MODIFIED, PALM FAT, CONCENTRATED LIME JUICE, CITRIC ACID, GLUCOSE SYRUP, LIME PUREE, MALTODEXTRIN, XANTHAN GUM, GUAR GUM, NATURAL FLAVOR, SALT, SODIUM CARBONATE, SODIUM CITRATE, AMMONIUM BICARBONATE, LACTIC ACID ESTERS OF MONO AND DIGLYCERIDES OF FATTY ACID, MONO- AND DIGLYCERIDES, SUN FLOWER LECITHIN, MONO AND DIACETYL TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES OF FATTY ACIDS, POLYSORBATE 60, CONCENTRATED LEMON JUICE, MILK PROTEIN, CAROTENE (COLOR).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
SWEETENED CONDENSED NONFAT MILK (NONFAT MILK, SUGAR), WATER, WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING (PALM OIL, WATER, VEGETABLE OIL (CANOLA, PALM), MONO- AND DIGLYCERIDES), BROWN SUGAR, GLUCOSE-FRUCTOSE SYRUP, NONFAT MILK, EGG YOLK, INVERT SUGAR, FOOD STARCH-MODIFIED, PALM FAT, CONCENTRATED LIME JUICE, CITRIC ACID, GLUCOSE SYRUP, LIME PUREE, MALTODEXTRIN, XANTHAN GUM, GUAR GUM, NATURAL FLAVOR, SALT, SODIUM CARBONATE, SODIUM CITRATE, AMMONIUM BICARBONATE, LACTIC ACID ESTERS OF MONO AND DIGLYCERIDES OF FATTY ACID, MONO- AND DIGLYCERIDES, SUN FLOWER LECITHIN, MONO AND DIACETYL TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES OF FATTY ACIDS, POLYSORBATE 60, CONCENTRATED LEMON JUICE, MILK PROTEIN, CAROTENE (COLOR).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Key Lime In Baked Cookie Crust Pie, Key Lime is a food product in the other frozen desserts category with a Blood Sugar Impact score of 99.9.
Key Lime In Baked Cookie Crust Pie, Key Lime has a Blood Sugar Impact (BSI) score of 99.9. Lower scores indicate less impact on blood glucose levels.
Key Lime In Baked Cookie Crust Pie, Key Lime contains 46.0g carbs, 33.6g sugars, 0.9g fiber, and 4.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Key Lime In Baked Cookie Crust Pie, Key Lime into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Key Lime In Baked Cookie Crust Pie, Key Lime compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.