100

Blood Sugar Impact of Key Lime In Baked Cookie Crust Pie, Key Lime

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Other Frozen Desserts Topco Associates, Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 113.0g serving
Nutrient Amount
per serving
Carbs 52.0g
Sugars 38.0g
Fiber 1.0g
Protein 5.0g
Fat 9.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 113.0 Gg

Calories 310

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.9mg 8%
Sodium 144.6mg 6%
Total Carbohydrates 52.0g 19%
Dietary Fiber 1.0g 4%
Total Sugars 38.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 125.4mg 10%
Iron 0.0mg 0%
Potassium 189.8mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SWEETENED CONDENSED NONFAT MILK (NONFAT MILK, SUGAR), WATER, WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING (PALM OIL, WATER, VEGETABLE OIL (CANOLA, PALM), MONO- AND DIGLYCERIDES), BROWN SUGAR, GLUCOSE-FRUCTOSE SYRUP, NONFAT MILK, EGG YOLK, INVERT SUGAR, FOOD STARCH-MODIFIED, PALM FAT, CONCENTRATED LIME JUICE, CITRIC ACID, GLUCOSE SYRUP, LIME PUREE, MALTODEXTRIN, XANTHAN GUM, GUAR GUM, NATURAL FLAVOR, SALT, SODIUM CARBONATE, SODIUM CITRATE, AMMONIUM BICARBONATE, LACTIC ACID ESTERS OF MONO AND DIGLYCERIDES OF FATTY ACID, MONO- AND DIGLYCERIDES, SUN FLOWER LECITHIN, MONO AND DIACETYL TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES OF FATTY ACIDS, POLYSORBATE 60, CONCENTRATED LEMON JUICE, MILK PROTEIN, CAROTENE (COLOR).

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 11% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
37
Processing Level
Moderately Processed

SWEETENED CONDENSED NONFAT MILK (NONFAT MILK, SUGAR), WATER, WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING (PALM OIL, WATER, VEGETABLE OIL (CANOLA, PALM), MONO- AND DIGLYCERIDES), BROWN SUGAR, GLUCOSE-FRUCTOSE SYRUP, NONFAT MILK, EGG YOLK, INVERT SUGAR, FOOD STARCH-MODIFIED, PALM FAT, CONCENTRATED LIME JUICE, CITRIC ACID, GLUCOSE SYRUP, LIME PUREE, MALTODEXTRIN, XANTHAN GUM, GUAR GUM, NATURAL FLAVOR, SALT, SODIUM CARBONATE, SODIUM CITRATE, AMMONIUM BICARBONATE, LACTIC ACID ESTERS OF MONO AND DIGLYCERIDES OF FATTY ACID, MONO- AND DIGLYCERIDES, SUN FLOWER LECITHIN, MONO AND DIACETYL TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES OF FATTY ACIDS, POLYSORBATE 60, CONCENTRATED LEMON JUICE, MILK PROTEIN, CAROTENE (COLOR).

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Topco Associates, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2302101

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management