Blood Sugar Impact of Carrot Cake Single, Carrot

Carrot Cake Single, Carrot
100

contains 76.8g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 142.0g serving

Carrot cake single, carrot contains 109.0g of carbs, 88.0g of sugar, 6.0g of protein, 39.0g of fat, and 2.0g of fiber per 142.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 109.0g
Sugars 88.0g
Fiber 2.0g
Protein 6.0g
Fat 39.0g

Estimated Blood Sugar Response

BSI Score:
100

Carrot cake single, carrot contains 76.8g of carbs, 62.0g of sugar, and 1.4g of fiber per 142.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 142.0 Gg

Calories 809

% Daily Value*

Total Fat 39.0g 50%
Saturated Fat 12.0g 60%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 85.2mg 28%
Sodium 450.1mg 20%
Total Carbohydrates 109.0g 40%
Dietary Fiber 2.0g 7%
Total Sugars 88.0g

* 19.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 39.8mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

REHYDRATED SKIM MILK, MILK CHOCOLATE [SUGAR COCOA BUTTER, MILK POWDER, COCOA MASS, EMULSIFIERS LECITHINS (OF SOYA), ARTIFICIAL FLAVORS], GLUCOSE- FRUCTOSE SYRUP, VEGETABLE OILS (SUNFLOWER, PALM, COCONUT, SAFFLOWER), WATER, VEGETABLE FATS (PALM, COCONUT, PALM- KERNEL), HAZELNUT PASTE, SUGAR, LOW FAT COCOA POWDER, WHEAT FLOUR, STABILISERS SORBITOLS & POTASSIUM CHLORIDE, CHOCOLATE (COCOA MASS, SUGAR), GLUCOSE SYRUP, MALTODEXTRINS, BUTTER, LACTOSE, MODIFIED STARCH, MILK PROTEINS, EMULSIFIERS LECITHINS (INCLUDED SOYA), MONO & DIGLYCERIDES OF FATTY ACIDS & MONO & DIACETYL TARTARIC ACID ESTERS OF MONO & DIGLYCERIDES OF FATTY ACIDS, WHITE CHOCOLATE [SUGAR, COCOA BUTTER, MILK POWDER, EMULSIFIERS LECITHINS (OF SOYA), NATURAL VANILLA FLAVOR], THICKENERS CARRAGEENAN & XANTHAN GUM, SALT, BARLEY MALT FLOUR, RAISING AGENT SODIUM CARBONATES, ARTIFICIAL FLAVORS

How People Feel

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Vitamins & Minerals

Minerals

Calcium 3% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

REHYDRATED SKIM MILK, MILK CHOCOLATE [SUGAR COCOA BUTTER, MILK POWDER, COCOA MASS, EMULSIFIERS LECITHINS (OF SOYA), ARTIFICIAL FLAVORS], GLUCOSE- FRUCTOSE SYRUP, VEGETABLE OILS (SUNFLOWER, PALM, COCONUT, SAFFLOWER), WATER, VEGETABLE FATS (PALM, COCONUT, PALM- KERNEL), HAZELNUT PASTE, SUGAR, LOW FAT COCOA POWDER, WHEAT FLOUR, STABILISERS SORBITOLS & POTASSIUM CHLORIDE, CHOCOLATE (COCOA MASS, SUGAR), GLUCOSE SYRUP, MALTODEXTRINS, BUTTER, LACTOSE, MODIFIED STARCH, MILK PROTEINS, EMULSIFIERS LECITHINS (INCLUDED SOYA), MONO & DIGLYCERIDES OF FATTY ACIDS & MONO & DIACETYL TARTARIC ACID ESTERS OF MONO & DIGLYCERIDES OF FATTY ACIDS, WHITE CHOCOLATE [SUGAR, COCOA BUTTER, MILK POWDER, EMULSIFIERS LECITHINS (OF SOYA), NATURAL VANILLA FLAVOR], THICKENERS CARRAGEENAN & XANTHAN GUM, SALT, BARLEY MALT FLOUR, RAISING AGENT SODIUM CARBONATES, ARTIFICIAL FLAVORS

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Raley's
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2303418

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management