Ice Cream & Frozen Yogurt

Blood Sugar Impact of Cookies 'N Cream Creamy Vanilla Ice Cream Loaded With Chocolate Sandwich Cookies On A Fudge Topped Chocolate Cookie Crust, Crowned With Whipped Topping, Cookie Pieces And A Chocolate Flavored Drizzle Ice Cream Cake, Cookies 'N Cream

72

contains 39.6g carbs per 100g with a Blood Sugar Impact score of 72. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 96.0g serving

Cookies 'n cream creamy vanilla ice cream loaded with chocolate sandwich cookies on a fudge-topped chocolate cookie crust, crowned with whipped topping, cookie pieces and a chocolate flavored drizzle ice cream cake, cookies 'n cream contains 38.0g of carbs, 26.0g of sugar, 3.0g of protein, 15.0g of fat, and 1.0g of fiber per 96.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 38.0g
Sugars 26.0g
Fiber 1.0g
Protein 3.0g
Fat 15.0g

Estimated Blood Sugar Response

BSI Score:
72

Cookies 'n cream creamy vanilla ice cream loaded with chocolate sandwich cookies on a fudge-topped chocolate cookie crust, crowned with whipped topping, cookie pieces and a chocolate flavored drizzle ice cream cake, cookies 'n cream contains 39.6g of carbs, 27.1g of sugar, and 1.0g of fiber per 96.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 96.0 Gg

Calories 300

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.0mg 8%
Sodium 124.8mg 5%
Total Carbohydrates 38.0g 14%
Dietary Fiber 1.0g 3%
Total Sugars 26.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 79.7mg 6%
Iron 1.4mg 8%
Potassium 190.1mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILKFAT AND NONFAT MILK, SUGAR, ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, PALM OIL, HYDROGENATED PALM KERNEL OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: COCOA PROCESSED WITH ALKALI, DEXTROSE, COCOA, SOYBEAN OIL, MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, MONO-AND DIGLYCERDES, SOY LECITHIN, PRESERVATIVES [SODIUM BENZOATE, CALCIUM DISODIUM EDTA], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA-CAROTENE COLOR, VITAMIN A PALMITATE ADDED), HYDROGENATED COCONUT OIL, CORN FLOUR, MODIFIED CORN STARCH, WHEY, LEAVENNG (BAKING SODA), CARAMEL COLOR, NATURAL FLAVOR, SALT, SOY LECITHIN, PALM KERNEL OIL, COCONUT OIL, CHOCOLATE LIQUOR, INVERT SUGAR, MONO-AND DIGLYCERIDES, CORN STARCH, LOCUST BEAN GUM, SODIUM CASEINATE, PRESERVATIVE (POTASSIUM SORBATE, CELLULOSE GUM, CITRIC ACID, POLYSORBATE 60, ARTIFICIAL FLAVOR, POLYGLYCEROL ESTERS OF FATTY ACIDS, GUAR GUM, CARBOHYDRATE GUM, SOY PROTEIN ISOLATE, CARRAGEENAN, XANTHAN GUM, ANNATTO (FOR COLOR), BETA-CAROTENE COLOR, MAY CONTAN TRACES OF EGGS.

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Vitamins & Minerals

Minerals

Calcium 8% DV
Iron 8% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

MILKFAT AND NONFAT MILK, SUGAR, ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, PALM OIL, HYDROGENATED PALM KERNEL OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: COCOA PROCESSED WITH ALKALI, DEXTROSE, COCOA, SOYBEAN OIL, MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, MONO-AND DIGLYCERDES, SOY LECITHIN, PRESERVATIVES [SODIUM BENZOATE, CALCIUM DISODIUM EDTA], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA-CAROTENE COLOR, VITAMIN A PALMITATE ADDED), HYDROGENATED COCONUT OIL, CORN FLOUR, MODIFIED CORN STARCH, WHEY, LEAVENNG (BAKING SODA), CARAMEL COLOR, NATURAL FLAVOR, SALT, SOY LECITHIN, PALM KERNEL OIL, COCONUT OIL, CHOCOLATE LIQUOR, INVERT SUGAR, MONO-AND DIGLYCERIDES, CORN STARCH, LOCUST BEAN GUM, SODIUM CASEINATE, PRESERVATIVE (POTASSIUM SORBATE, CELLULOSE GUM, CITRIC ACID, POLYSORBATE 60, ARTIFICIAL FLAVOR, POLYGLYCEROL ESTERS OF FATTY ACIDS, GUAR GUM, CARBOHYDRATE GUM, SOY PROTEIN ISOLATE, CARRAGEENAN, XANTHAN GUM, ANNATTO (FOR COLOR), BETA-CAROTENE COLOR, MAY CONTAN TRACES OF EGGS.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2304255

Frequently Asked Questions

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