Blood Sugar Impact of Cookies 'N Cream Creamy Vanilla Ice Cream Loaded With Chocolate Sandwich Cookies On A Fudge Topped Chocolate Cookie Crust, Crowned With Whipped Topping, Cookie Pieces And A Chocolate Flavored Drizzle Ice Cream Cake, Cookies 'N Cream
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 96.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 26.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 96.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILKFAT AND NONFAT MILK, SUGAR, ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, PALM OIL, HYDROGENATED PALM KERNEL OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: COCOA PROCESSED WITH ALKALI, DEXTROSE, COCOA, SOYBEAN OIL, MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, MONO-AND DIGLYCERDES, SOY LECITHIN, PRESERVATIVES [SODIUM BENZOATE, CALCIUM DISODIUM EDTA], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA-CAROTENE COLOR, VITAMIN A PALMITATE ADDED), HYDROGENATED COCONUT OIL, CORN FLOUR, MODIFIED CORN STARCH, WHEY, LEAVENNG (BAKING SODA), CARAMEL COLOR, NATURAL FLAVOR, SALT, SOY LECITHIN, PALM KERNEL OIL, COCONUT OIL, CHOCOLATE LIQUOR, INVERT SUGAR, MONO-AND DIGLYCERIDES, CORN STARCH, LOCUST BEAN GUM, SODIUM CASEINATE, PRESERVATIVE (POTASSIUM SORBATE, CELLULOSE GUM, CITRIC ACID, POLYSORBATE 60, ARTIFICIAL FLAVOR, POLYGLYCEROL ESTERS OF FATTY ACIDS, GUAR GUM, CARBOHYDRATE GUM, SOY PROTEIN ISOLATE, CARRAGEENAN, XANTHAN GUM, ANNATTO (FOR COLOR), BETA-CAROTENE COLOR, MAY CONTAN TRACES OF EGGS.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
MILKFAT AND NONFAT MILK, SUGAR, ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, PALM OIL, HYDROGENATED PALM KERNEL OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: COCOA PROCESSED WITH ALKALI, DEXTROSE, COCOA, SOYBEAN OIL, MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, MONO-AND DIGLYCERDES, SOY LECITHIN, PRESERVATIVES [SODIUM BENZOATE, CALCIUM DISODIUM EDTA], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA-CAROTENE COLOR, VITAMIN A PALMITATE ADDED), HYDROGENATED COCONUT OIL, CORN FLOUR, MODIFIED CORN STARCH, WHEY, LEAVENNG (BAKING SODA), CARAMEL COLOR, NATURAL FLAVOR, SALT, SOY LECITHIN, PALM KERNEL OIL, COCONUT OIL, CHOCOLATE LIQUOR, INVERT SUGAR, MONO-AND DIGLYCERIDES, CORN STARCH, LOCUST BEAN GUM, SODIUM CASEINATE, PRESERVATIVE (POTASSIUM SORBATE, CELLULOSE GUM, CITRIC ACID, POLYSORBATE 60, ARTIFICIAL FLAVOR, POLYGLYCEROL ESTERS OF FATTY ACIDS, GUAR GUM, CARBOHYDRATE GUM, SOY PROTEIN ISOLATE, CARRAGEENAN, XANTHAN GUM, ANNATTO (FOR COLOR), BETA-CAROTENE COLOR, MAY CONTAN TRACES OF EGGS.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cookies 'N Cream Creamy Vanilla Ice Cream Loaded With Chocolate Sandwich Cookies On A Fudge Topped Chocolate Cookie Crust, Crowned With Whipped Topping, Cookie Pieces And A Chocolate Flavored Drizzle Ice Cream Cake, Cookies 'N Cream is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 71.9.
Cookies 'N Cream Creamy Vanilla Ice Cream Loaded With Chocolate Sandwich Cookies On A Fudge Topped Chocolate Cookie Crust, Crowned With Whipped Topping, Cookie Pieces And A Chocolate Flavored Drizzle Ice Cream Cake, Cookies 'N Cream has a Blood Sugar Impact (BSI) score of 71.9. Lower scores indicate less impact on blood glucose levels.
Cookies 'N Cream Creamy Vanilla Ice Cream Loaded With Chocolate Sandwich Cookies On A Fudge Topped Chocolate Cookie Crust, Crowned With Whipped Topping, Cookie Pieces And A Chocolate Flavored Drizzle Ice Cream Cake, Cookies 'N Cream contains 39.6g carbs, 27.1g sugars, 1.0g fiber, and 3.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cookies 'N Cream Creamy Vanilla Ice Cream Loaded With Chocolate Sandwich Cookies On A Fudge Topped Chocolate Cookie Crust, Crowned With Whipped Topping, Cookie Pieces And A Chocolate Flavored Drizzle Ice Cream Cake, Cookies 'N Cream into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cookies 'N Cream Creamy Vanilla Ice Cream Loaded With Chocolate Sandwich Cookies On A Fudge Topped Chocolate Cookie Crust, Crowned With Whipped Topping, Cookie Pieces And A Chocolate Flavored Drizzle Ice Cream Cake, Cookies 'N Cream compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.