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Blood Sugar Impact of Krispi Nougat Milk Chocolate Coated Nougat And Protein Swedish Style Snack Bar, Krispi Nougat

This food has a moderate impact on blood sugar.

Snack, Energy & Granola Bars Luthman Backlund Foods Usa Inc., Aka Lub Foods Usa Inc Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 50.0g serving
Nutrient Amount
per serving
Carbs 19.0g
Sugars 3.0g
Fiber 5.0g
Protein 15.0g
Fat 10.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 50.0 Gg

Calories 190

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 115.0mg 5%
Total Carbohydrates 19.0g 7%
Dietary Fiber 5.0g 18%
Total Sugars 3.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 70.0mg 5%
Iron 0.4mg 2%
Potassium 140.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK PROTEIN (MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, HYDROLYZED CASEIN), ERYTHRITOL, HYDROLYZED COLLAGEN, POLYDEXTROSE, MILK, COCOA BUTTER, ROASTED HAZELNUTS (6%), SKIM MILK, SOLUBLE CORN FIBER, SUNFLOWER OIL, VEGETABLE GLYCEROL, EGG WHITES, CHOCOLATE LIQUOR, SOY CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT, CALCIUM CARBONATE), XYLITOL, CHICORY ROOT FIBER, COCOA POWDER PROCESSED WITH ALKALI, CANOLA OIL, SALT, SUNFLOWER LECITHIN, NATURAL FLAVORS, STEVIOL GLYCOSIDES.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 14% DV
Iron 4% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
27
Processing Level
Moderately Processed

MILK PROTEIN (MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, HYDROLYZED CASEIN), ERYTHRITOL, HYDROLYZED COLLAGEN, POLYDEXTROSE, MILK, COCOA BUTTER, ROASTED HAZELNUTS (6%), SKIM MILK, SOLUBLE CORN FIBER, SUNFLOWER OIL, VEGETABLE GLYCEROL, EGG WHITES, CHOCOLATE LIQUOR, SOY CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT, CALCIUM CARBONATE), XYLITOL, CHICORY ROOT FIBER, COCOA POWDER PROCESSED WITH ALKALI, CANOLA OIL, SALT, SUNFLOWER LECITHIN, NATURAL FLAVORS, STEVIOL GLYCOSIDES.

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Luthman Backlund Foods Usa Inc., Aka Lub Foods Usa Inc
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2304316

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management