Blood Sugar Impact of Gingerbread House Cookie Decorating Kit Assorted Jelly Belly Jelly Beans, Pre Baked Gingerbread Cookie Panels, French Vanilla Flavored Icing, Mini Candy Holiday Lights, Mr. Jelly Belly Character Cutout, 2 Decorator Bags & 2 Tips, Gingerbread House
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 27.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 11.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 27.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GINGERBREAD PANELS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, CHLORINE, BENZOYL PEROXIDE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, CANOLA OIL, COCONUT OIL, PALM KERNEL OIL), INVERTED SUGAR AND/OR BLACKSTRAP MOLASSES OR FANCY MOLASSES, GINGER, CINNAMON, LEAVENING (CONTAINS ONE OR MORE OF THE FOLLOWING: AMMONIUM BICARBONATE AND SODIUM BICARBONATE), SALT, CARAMEL COLOR, SOY LECITHIN, SODIUM METABISULFITE, ACRYLAWAY. FRENCH VANILLA FLAVORED ICING: POWDERED SUGAR (SUGAR, FOOD STARCH), WATER, SUGAR, CORN SYRUP, TITANIUM DIOXIDE (COLOR), SALT, STEARIC ACID, AGAR, POTASSIUM SORBATE (AS PRESERVATIVE), SODIUM BENZOATE (AS PRESERVATIVE), ARTIFICIAL FLAVOR. MINI CANDY LIGHTS: DEXTROSE, CITRIC ACID, AND LESS THAN 2% OF MALTODEXTRIN, MAGNESIUM STEARATE, CORN SYRUP, ARTIFICIAL FLAVORS, RED 40 LAKE, YELLOW 5 LAKE, YELLOW 5, BLUE 1, YELLOW 6, TITANIUM DIOXIDE, CARNAUBA WAX. JELLY BELLY JELLY BEANS: SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: PEACH PUREE CONCENTRATE, RASPBERRY PUREE, STRAWBERRY JUICE CONCENTRATE, APPLE JUICE CONCENTRATE, CHERRY JUICE CONCENTRATE, WATERMELON JUICE CONCENTRATE, LIME JUICE CONCENTRATE, BLUEBERRY PUREE, LEMON PUREE, ORANGE PUREE, CITRIC ACID, FUMARIC ACID, LACTIC ACID, SODIUM CITRATE, SODIUM LACTATE, TAPIOCA DEXTRIN, CHOCOLATE LIQUOR, COCOA BUTTER, COCOA POWDER, NATURAL & ARTIFICIAL FLAVORS, RED 40 LAKE, RED 40, YELLOW 5 & 6 LAKE, YELLOW 5 & 6, BLUE 1 & 2 LAKE, BLUE 1, TURMERIC (COLOR), BEESWAX, CARNAUBA WAX, CONFECTIONER'S GLAZE, SALT.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
GINGERBREAD PANELS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, CHLORINE, BENZOYL PEROXIDE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, CANOLA OIL, COCONUT OIL, PALM KERNEL OIL), INVERTED SUGAR AND/OR BLACKSTRAP MOLASSES OR FANCY MOLASSES, GINGER, CINNAMON, LEAVENING (CONTAINS ONE OR MORE OF THE FOLLOWING: AMMONIUM BICARBONATE AND SODIUM BICARBONATE), SALT, CARAMEL COLOR, SOY LECITHIN, SODIUM METABISULFITE, ACRYLAWAY. FRENCH VANILLA FLAVORED ICING: POWDERED SUGAR (SUGAR, FOOD STARCH), WATER, SUGAR, CORN SYRUP, TITANIUM DIOXIDE (COLOR), SALT, STEARIC ACID, AGAR, POTASSIUM SORBATE (AS PRESERVATIVE), SODIUM BENZOATE (AS PRESERVATIVE), ARTIFICIAL FLAVOR. MINI CANDY LIGHTS: DEXTROSE, CITRIC ACID, AND LESS THAN 2% OF MALTODEXTRIN, MAGNESIUM STEARATE, CORN SYRUP, ARTIFICIAL FLAVORS, RED 40 LAKE, YELLOW 5 LAKE, YELLOW 5, BLUE 1, YELLOW 6, TITANIUM DIOXIDE, CARNAUBA WAX. JELLY BELLY JELLY BEANS: SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: PEACH PUREE CONCENTRATE, RASPBERRY PUREE, STRAWBERRY JUICE CONCENTRATE, APPLE JUICE CONCENTRATE, CHERRY JUICE CONCENTRATE, WATERMELON JUICE CONCENTRATE, LIME JUICE CONCENTRATE, BLUEBERRY PUREE, LEMON PUREE, ORANGE PUREE, CITRIC ACID, FUMARIC ACID, LACTIC ACID, SODIUM CITRATE, SODIUM LACTATE, TAPIOCA DEXTRIN, CHOCOLATE LIQUOR, COCOA BUTTER, COCOA POWDER, NATURAL & ARTIFICIAL FLAVORS, RED 40 LAKE, RED 40, YELLOW 5 & 6 LAKE, YELLOW 5 & 6, BLUE 1 & 2 LAKE, BLUE 1, TURMERIC (COLOR), BEESWAX, CARNAUBA WAX, CONFECTIONER'S GLAZE, SALT.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Gingerbread House Cookie Decorating Kit Assorted Jelly Belly Jelly Beans, Pre Baked Gingerbread Cookie Panels, French Vanilla Flavored Icing, Mini Candy Holiday Lights, Mr. Jelly Belly Character Cutout, 2 Decorator Bags & 2 Tips, Gingerbread House is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 37.2.
Gingerbread House Cookie Decorating Kit Assorted Jelly Belly Jelly Beans, Pre Baked Gingerbread Cookie Panels, French Vanilla Flavored Icing, Mini Candy Holiday Lights, Mr. Jelly Belly Character Cutout, 2 Decorator Bags & 2 Tips, Gingerbread House has a Blood Sugar Impact (BSI) score of 37.2. Lower scores indicate less impact on blood glucose levels.
Gingerbread House Cookie Decorating Kit Assorted Jelly Belly Jelly Beans, Pre Baked Gingerbread Cookie Panels, French Vanilla Flavored Icing, Mini Candy Holiday Lights, Mr. Jelly Belly Character Cutout, 2 Decorator Bags & 2 Tips, Gingerbread House contains 74.1g carbs, 40.7g sugars, 3.7g fiber, and 3.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Gingerbread House Cookie Decorating Kit Assorted Jelly Belly Jelly Beans, Pre Baked Gingerbread Cookie Panels, French Vanilla Flavored Icing, Mini Candy Holiday Lights, Mr. Jelly Belly Character Cutout, 2 Decorator Bags & 2 Tips, Gingerbread House into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Gingerbread House Cookie Decorating Kit Assorted Jelly Belly Jelly Beans, Pre Baked Gingerbread Cookie Panels, French Vanilla Flavored Icing, Mini Candy Holiday Lights, Mr. Jelly Belly Character Cutout, 2 Decorator Bags & 2 Tips, Gingerbread House compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.