Pizza

Blood Sugar Impact of Philly Cheese Steak Creamy Cheese Sauce, Whole Milk Mozzarella And Provolone Cheeses, Sliced Beef, Green Peppers, And Caramelized Onions Thin Crust Pizza, Philly Cheese Steak

56

contains 21.9g carbs per 100g with a Blood Sugar Impact score of 56. Learn detailed nutrition facts for this pizza to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 137.0g serving

Philly cheese steak creamy cheese sauce, whole milk mozzarella and provolone cheeses, sliced beef, green peppers, and caramelized onions thin crust pizza, philly cheese steak contains 30.0g of carbs, 4.0g of sugar, 14.0g of protein, 15.0g of fat, and 1.0g of fiber per 137.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 30.0g
Sugars 4.0g
Fiber 1.0g
Protein 14.0g
Fat 15.0g

Estimated Blood Sugar Response

BSI Score:
56

Philly cheese steak creamy cheese sauce, whole milk mozzarella and provolone cheeses, sliced beef, green peppers, and caramelized onions thin crust pizza, philly cheese steak contains 21.9g of carbs, 2.9g of sugar, and 0.7g of fiber per 137.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 137.0 Gg

Calories 310

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.6mg 12%
Sodium 839.8mg 37%
Total Carbohydrates 30.0g 11%
Dietary Fiber 1.0g 3%
Total Sugars 4.0g

* 25.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 260.3mg 20%
Iron 1.0mg 6%
Potassium 149.3mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (WHEAT FLOUR, WATER, SOYBEAN OIL, SUGAR, PALM OIL CONTAINS 2% OR LESS OF SALT YEAST, CULTURED WHEY, WHEY, VINEGAR, SOY LECITHIN, ASCORBIC ACID, FOLIC ACID, NIACIN, RIBOFLAVIN, THIAMINE MONONITRATE, ENZYMES, FERROUS SULFATE, REDUCED IRON, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, MALTED BARLEY FLOUR, WHEAT STARCH, CANOLA OIL, CORN STARCH), CHEESE SAUCE (WATER, PART-SKIM MOZZARELLA SEASONING [WHEY MODIFIED FOOD STARCH, CREAMER POWDER {COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONO-AND DIGLYCERIDES}, NATURAL FLAVORS, SALT, MOZZARELLA CHEESE POWDER (PART-SKIM MOZZARELLA CHEESE (PART SKIM MILK, SALT, CULTURES, ENZYMES), DISODIUM PHOSPHATE}], AU JUS SEASONING [SALT, BEEF STOCK BEEF FAT POWDER (RENDERED BEEF FAT, BEEF BROTH, NATURAL FLAVOR}, SUGAR NATURAL FLAVORS, DEXTROSE, SPICES INCLUDING CELERY]), COOKED BEEF STEAK MEAT CARAMEL COLORING ADDED (BONELESS BEEF, WATER, LESS THAN 2% OF RICE STARCH, SALT, FLAVORS, DEXTROSE, SODIUM PHOSPHATES, SUGAR MALTODEXTRIN, GARLIC, ONION, YEAST EXTRACT, HYDROLYZED SOY PROTEIN, NATURAL FLAVORING, NATURAL GRILL FLAVOR [FROM SUNFLOWER OIL], SOYBEAN OIL, CARAMEL COLOR), MOZZARELLA CHEESE (PASTEURIZED MILK CHEESE CULTURES, SALT, ENZYMES), PROVOLONE CHEESE (PASTEURIZED MILK CHEESE CULTURES, SALT, ENZYMES), GREEN PEPPER, NATURALLY FLAVORED CARAMELIZED ONION (ONION, LESS THAN 2% NATURAL ONION FLAVORING [GUM ARABIC, NATURAL FLAVORS, RICE CONCENTRATE, MALTODEXTRIN]).,

How People Feel

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Vitamins & Minerals

Minerals

Calcium 19% DV
Iron 4% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CRUST (WHEAT FLOUR, WATER, SOYBEAN OIL, SUGAR, PALM OIL CONTAINS 2% OR LESS OF SALT YEAST, CULTURED WHEY, WHEY, VINEGAR, SOY LECITHIN, ASCORBIC ACID, FOLIC ACID, NIACIN, RIBOFLAVIN, THIAMINE MONONITRATE, ENZYMES, FERROUS SULFATE, REDUCED IRON, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, MALTED BARLEY FLOUR, WHEAT STARCH, CANOLA OIL, CORN STARCH), CHEESE SAUCE (WATER, PART-SKIM MOZZARELLA SEASONING [WHEY MODIFIED FOOD STARCH, CREAMER POWDER {COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONO-AND DIGLYCERIDES}, NATURAL FLAVORS, SALT, MOZZARELLA CHEESE POWDER (PART-SKIM MOZZARELLA CHEESE (PART SKIM MILK, SALT, CULTURES, ENZYMES), DISODIUM PHOSPHATE}], AU JUS SEASONING [SALT, BEEF STOCK BEEF FAT POWDER (RENDERED BEEF FAT, BEEF BROTH, NATURAL FLAVOR}, SUGAR NATURAL FLAVORS, DEXTROSE, SPICES INCLUDING CELERY]), COOKED BEEF STEAK MEAT CARAMEL COLORING ADDED (BONELESS BEEF, WATER, LESS THAN 2% OF RICE STARCH, SALT, FLAVORS, DEXTROSE, SODIUM PHOSPHATES, SUGAR MALTODEXTRIN, GARLIC, ONION, YEAST EXTRACT, HYDROLYZED SOY PROTEIN, NATURAL FLAVORING, NATURAL GRILL FLAVOR [FROM SUNFLOWER OIL], SOYBEAN OIL, CARAMEL COLOR), MOZZARELLA CHEESE (PASTEURIZED MILK CHEESE CULTURES, SALT, ENZYMES), PROVOLONE CHEESE (PASTEURIZED MILK CHEESE CULTURES, SALT, ENZYMES), GREEN PEPPER, NATURALLY FLAVORED CARAMELIZED ONION (ONION, LESS THAN 2% NATURAL ONION FLAVORING [GUM ARABIC, NATURAL FLAVORS, RICE CONCENTRATE, MALTODEXTRIN]).,

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2305953

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