Blood Sugar Impact of Black Bean Ole Seasoning, Black Bean Ole
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 1.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 0.0g |
| Sugars | 0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Black bean ole seasoning, black bean ole contains 0.0g of carbs, 0.0g of sugar, and 0.0g of fiber per 1.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 1.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SALT, ONION, GARLIC, SPICES, CHILI PEPPERS, CHICKEN FLAVOR (HYDROLYZED CORN PROTEIN, YEAST EXTRACT, SUNFLOWER OIL, THIAMINE HYDROCHLORIDE, DEXTROSE, DISODIUM GUANYLATE AND DISODIUM INOSINATE), CILANTRO, SILICON DIOXIDE (FREE FLOW AGENT) AND CORN OIL.
How People Feel
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Compare this against
SALT, ONION, GARLIC, SPICES, CHILI PEPPERS, CHICKEN FLAVOR (HYDROLYZED CORN PROTEIN, YEAST EXTRACT, SUNFLOWER OIL, THIAMINE HYDROCHLORIDE, DEXTROSE, DISODIUM GUANYLATE AND DISODIUM INOSINATE), CILANTRO, SILICON DIOXIDE (FREE FLOW AGENT) AND CORN OIL.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Black Bean Ole Seasoning, Black Bean Ole is a food product in the mexican dinner mixes category with a Blood Sugar Impact score of 0.0.
Black Bean Ole Seasoning, Black Bean Ole has a Blood Sugar Impact (BSI) score of 0.0. Lower scores indicate less impact on blood glucose levels.
Black Bean Ole Seasoning, Black Bean Ole contains 0.0g carbs, 0g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Black Bean Ole Seasoning, Black Bean Ole into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Black Bean Ole Seasoning, Black Bean Ole compares to similar foods. You can also explore other foods in the mexican dinner mixes category for alternatives.