Blood Sugar Impact of Curry & Coconut Gluten Free Crunchy Crackers, Curry & Coconut
contains 40.0g carbs per 100g with a Blood Sugar Impact score of 15. Learn detailed nutrition facts for this crackers & biscotti to make informed diabetic food choices.
Key Nutrients
Per 30.0g servingCurry & coconut gluten free crunchy crackers, curry & coconut contains 12.0g of carbs, 0.0g of sugar, 4.0g of protein, 12.0g of fat, and 4.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 0.0g |
| Fiber | 4.0g |
| Protein | 4.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Curry & coconut gluten free crunchy crackers, curry & coconut contains 40.0g of carbs, 0.0g of sugar, and 13.3g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUNFLOWER SEEDS, GLUTEN FREE OATS*, FLAX SEEDS, SESAME SEEDS, CORN FLOUR, COCONUT, CANOLA OIL, QUINOA FLOUR, SALT, POTATO FIBER, CURRY.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
SUNFLOWER SEEDS, GLUTEN FREE OATS*, FLAX SEEDS, SESAME SEEDS, CORN FLOUR, COCONUT, CANOLA OIL, QUINOA FLOUR, SALT, POTATO FIBER, CURRY.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Buttery Smooth Crackers, Buttery Smooth
WAL-MART STORES, INC.
Itz A Cracker
H E BUTT GROCERY COMPANY
Unsalted Matzos, Original
S & P DISTRIBUTING INC.
Classic Water Crackers, Classic
WINN-DIXIE STORES, INC.
Specialty, Chocolate Chip Biscotti, Chocolate Chip
WAKEFERN FOOD CORPORATION
Snack Crackers
ASSOCIATED WHOLESALE GROCERS, INC.
Cheddar Cheese Sandwich Crackers, Cheddar Cheese
SNYDER'S-LANCE, INC.
Roland, Country Style Crackers
AMERICAN ROLAND FOOD LLC
Bites Original Bite Size Crackers
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Curry & Coconut Gluten Free Crunchy Crackers, Curry & Coconut is a food product in the crackers & biscotti category with a Blood Sugar Impact score of 14.6.
Curry & Coconut Gluten Free Crunchy Crackers, Curry & Coconut has a Blood Sugar Impact (BSI) score of 14.6. Lower scores indicate less impact on blood glucose levels.
Curry & Coconut Gluten Free Crunchy Crackers, Curry & Coconut contains 40.0g carbs, 0.0g sugars, 13.3g fiber, and 13.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Curry & Coconut Gluten Free Crunchy Crackers, Curry & Coconut into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Curry & Coconut Gluten Free Crunchy Crackers, Curry & Coconut compares to similar foods. You can also explore other foods in the crackers & biscotti category for alternatives.