Blood Sugar Impact of Triple Chocolate Tres Leches Style Flavored Cupcake, Triple Chocolate Tres Leches Style
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 113.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 34.0g |
| Sugars | 22.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, WATER, SUGAR, EGGS, HIGH FRUCTOSE CORN SYRUP, ENRICHED BLEACHED WHEAT FLOUR WITH ADDED ZINC (FLOUR, NIACIN, ZINC OXIDE, IRON AS FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, HYDROGENATED PALM KERNEL OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: PALM OIL, PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, SEMISWEET CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), SWEETENED CONDENSED SKIM MILK (SKIM MILK, SUGAR), EGG WHITES, POTATO STARCH, LEAVENING (CALCIUM CARBONATE, BAKING SODA, ALUMINUM SODIUM SULFATE, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), POLYGLYCEROL ESTERS OF FATTY ACIDS, POLYSORBATE 60, MONO- AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SODIUM CASEINATE, WHEAT GLUTEN, NATURAL AND ARTIFICIAL FLAVOR, PRESERVATIVES (POTASSIUM SORBATE, TBHQ, CITRIC ACID), CARAMEL COLOR, IODIZED SALT, PROPYLENE GLYCOL, CARBOHYDRATE GUM, FUMARIC ACID, SALT, SODIUM STEAROYL LACTYLATE, MALTODEXTRIN, CORN STARCH, XANTHAN GUM, YELLOW 5, CELLULOSE GUM, TARTARIC ACID, SOY LECITHIN, CARRAGEENAN, SOY PROTEIN CONCENTRATE, TRIACETIN, RED 40, YELLOW 6, SODIUM BENZOATE, SILICON DIOXIDE, BLUE 1, BLUE 2, BETA-CAROTENE COLOR.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
SKIM MILK, WATER, SUGAR, EGGS, HIGH FRUCTOSE CORN SYRUP, ENRICHED BLEACHED WHEAT FLOUR WITH ADDED ZINC (FLOUR, NIACIN, ZINC OXIDE, IRON AS FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, HYDROGENATED PALM KERNEL OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: PALM OIL, PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, SEMISWEET CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), SWEETENED CONDENSED SKIM MILK (SKIM MILK, SUGAR), EGG WHITES, POTATO STARCH, LEAVENING (CALCIUM CARBONATE, BAKING SODA, ALUMINUM SODIUM SULFATE, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), POLYGLYCEROL ESTERS OF FATTY ACIDS, POLYSORBATE 60, MONO- AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SODIUM CASEINATE, WHEAT GLUTEN, NATURAL AND ARTIFICIAL FLAVOR, PRESERVATIVES (POTASSIUM SORBATE, TBHQ, CITRIC ACID), CARAMEL COLOR, IODIZED SALT, PROPYLENE GLYCOL, CARBOHYDRATE GUM, FUMARIC ACID, SALT, SODIUM STEAROYL LACTYLATE, MALTODEXTRIN, CORN STARCH, XANTHAN GUM, YELLOW 5, CELLULOSE GUM, TARTARIC ACID, SOY LECITHIN, CARRAGEENAN, SOY PROTEIN CONCENTRATE, TRIACETIN, RED 40, YELLOW 6, SODIUM BENZOATE, SILICON DIOXIDE, BLUE 1, BLUE 2, BETA-CAROTENE COLOR.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Triple Chocolate Tres Leches Style Flavored Cupcake, Triple Chocolate Tres Leches Style is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 64.7.
Triple Chocolate Tres Leches Style Flavored Cupcake, Triple Chocolate Tres Leches Style has a Blood Sugar Impact (BSI) score of 64.7. Lower scores indicate less impact on blood glucose levels.
Triple Chocolate Tres Leches Style Flavored Cupcake, Triple Chocolate Tres Leches Style contains 30.1g carbs, 19.5g sugars, 0.9g fiber, and 3.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Triple Chocolate Tres Leches Style Flavored Cupcake, Triple Chocolate Tres Leches Style into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Triple Chocolate Tres Leches Style Flavored Cupcake, Triple Chocolate Tres Leches Style compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.