Blood Sugar Impact of Salted Caramel Flavor Nut Bar, Salted Caramel
This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.
Key Nutrients
Per 45.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 2.0g |
| Fiber | 12.0g |
| Protein | 9.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 45.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FATS BLEND (DRY ROASTED ALMONDS, TOASTED UNSWEETENED COCONUT, COCONUT OIL, MEDIUM CHAIN TRIGLYCERIDES), SOLUBLE CORN FIBER, FAVA BEAN PROTEIN CRISPS (FAVA BEAN PROTEIN ISOLATE, TAPIOCA STARCH), WHITE CHOCOLATE FLAVORED COATING (CHICORY ROOT FIBER, PALM KERNEL AND PALM OIL, MILK PROTEIN ISOLATE, CREAM WITH NATURAL FLAVOR, SUNFLOWER LECITHIN, VANILLA POWDER, SALT, STEVIA LEAF EXTRACT), CHICORY ROOT FIBER, GLYCERIN, NATURAL FLAVORS, SEA SALT, SUNFLOWER LECITHIN, SUNFLOWER TOCOPHEROLS, STEVIA LEAF EXTRACT.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
FATS BLEND (DRY ROASTED ALMONDS, TOASTED UNSWEETENED COCONUT, COCONUT OIL, MEDIUM CHAIN TRIGLYCERIDES), SOLUBLE CORN FIBER, FAVA BEAN PROTEIN CRISPS (FAVA BEAN PROTEIN ISOLATE, TAPIOCA STARCH), WHITE CHOCOLATE FLAVORED COATING (CHICORY ROOT FIBER, PALM KERNEL AND PALM OIL, MILK PROTEIN ISOLATE, CREAM WITH NATURAL FLAVOR, SUNFLOWER LECITHIN, VANILLA POWDER, SALT, STEVIA LEAF EXTRACT), CHICORY ROOT FIBER, GLYCERIN, NATURAL FLAVORS, SEA SALT, SUNFLOWER LECITHIN, SUNFLOWER TOCOPHEROLS, STEVIA LEAF EXTRACT.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Salted Caramel Flavor Nut Bar, Salted Caramel is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 9.1.
Salted Caramel Flavor Nut Bar, Salted Caramel has a Blood Sugar Impact (BSI) score of 9.1. Lower scores indicate less impact on blood glucose levels.
Salted Caramel Flavor Nut Bar, Salted Caramel contains 37.8g carbs, 0g sugars, 26.7g fiber, and 20.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Salted Caramel Flavor Nut Bar, Salted Caramel into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Salted Caramel Flavor Nut Bar, Salted Caramel compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.