Blood Sugar Impact of Heirloom Bean & Uncured Ham Soup, Heirloom Bean & Uncured Ham
contains 8.4g carbs per 100g with a Blood Sugar Impact score of 24. Learn detailed nutrition facts for this other soups to make informed diabetic food choices.
Key Nutrients
Per 227.0g servingHeirloom bean & uncured ham soup, heirloom bean & uncured ham contains 19.0g of carbs, 2.0g of sugar, 8.0g of protein, 2.0g of fat, and 7.0g of fiber per 227.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 2.0g |
| Fiber | 7.0g |
| Protein | 8.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Heirloom bean & uncured ham soup, heirloom bean & uncured ham contains 8.4g of carbs, 0.9g of sugar, and 3.1g of fiber per 227.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK BROTH (WATER, PORK STOCK CONCENTRATE [PORK STOCK, SALT, NATURAL FLAVOR, YEAST EXTRACT AND SUGAR], CHICKEN STOCK CONCENTRATE [CHICKEN STOCK, NATURAL FLAVOR, SALT, AND CHICKEN FAT]), NORTHERN BEANS, JACOB'S CATTLE BEANS, YELLOW EYE BEANS, ONION, CELERY, CARROT, UNCURED HAM* (PORK, WATER, CANE SUGAR, SEA SALT, VINEGAR, BLEND OF SUGAR AND HONEY [CANE SUGAR, HONEY], MAPLE SUGAR, NATURAL FLAVOR), GARLIC (GARLIC, WATER, CITRIC ACID), SUNFLOWER OIL, THYME, SALT, CORNSTARCH, ORGANIC DIJON MUSTARD (ORGANIC DISTILLED VINEGAR, WATER, ORGANIC MUSTARD SEED, SEA SALT, ORGANIC SPICES), BLACK PEPPER, LIQUID SMOKE (WATER, NATURAL HICKORY SMOKE FLAVOR).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
PORK BROTH (WATER, PORK STOCK CONCENTRATE [PORK STOCK, SALT, NATURAL FLAVOR, YEAST EXTRACT AND SUGAR], CHICKEN STOCK CONCENTRATE [CHICKEN STOCK, NATURAL FLAVOR, SALT, AND CHICKEN FAT]), NORTHERN BEANS, JACOB'S CATTLE BEANS, YELLOW EYE BEANS, ONION, CELERY, CARROT, UNCURED HAM* (PORK, WATER, CANE SUGAR, SEA SALT, VINEGAR, BLEND OF SUGAR AND HONEY [CANE SUGAR, HONEY], MAPLE SUGAR, NATURAL FLAVOR), GARLIC (GARLIC, WATER, CITRIC ACID), SUNFLOWER OIL, THYME, SALT, CORNSTARCH, ORGANIC DIJON MUSTARD (ORGANIC DISTILLED VINEGAR, WATER, ORGANIC MUSTARD SEED, SEA SALT, ORGANIC SPICES), BLACK PEPPER, LIQUID SMOKE (WATER, NATURAL HICKORY SMOKE FLAVOR).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Heirloom Bean & Uncured Ham Soup, Heirloom Bean & Uncured Ham is a food product in the other soups category with a Blood Sugar Impact score of 23.7.
Heirloom Bean & Uncured Ham Soup, Heirloom Bean & Uncured Ham has a Blood Sugar Impact (BSI) score of 23.7. Lower scores indicate less impact on blood glucose levels.
Heirloom Bean & Uncured Ham Soup, Heirloom Bean & Uncured Ham contains 8.4g carbs, 0.9g sugars, 3.1g fiber, and 3.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Heirloom Bean & Uncured Ham Soup, Heirloom Bean & Uncured Ham into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Heirloom Bean & Uncured Ham Soup, Heirloom Bean & Uncured Ham compares to similar foods. You can also explore other foods in the other soups category for alternatives.