Blood Sugar Impact of Cauliflower Spaghetti White Bolognese Cauliflower Pasta And Plant Based Beef Tossed In A White Bolognese Sauce, Cauliflower Spaghetti White Bolognese
contains 20.0g carbs per 100g with a Blood Sugar Impact score of 49. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 140.0g servingCauliflower spaghetti white bolognese cauliflower pasta and plant based beef tossed in a white bolognese sauce, cauliflower spaghetti white bolognese contains 28.0g of carbs, 2.0g of sugar, 7.0g of protein, 10.0g of fat, and 2.9g of fiber per 140.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 2.0g |
| Fiber | 2.9g |
| Protein | 7.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Cauliflower spaghetti white bolognese cauliflower pasta and plant based beef tossed in a white bolognese sauce, cauliflower spaghetti white bolognese contains 20.0g of carbs, 1.4g of sugar, and 2.1g of fiber per 140.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PRECOOKED CAULIFLOWER PASTA (CAULIFLOWER, POTATO STARCH, LENTIL FLOUR, CORN STARCH, PEA FLOUR, RICE FLOUR, CORN FLOUR, VEGETABLE FIBER [PSYLLIUM] , XANTHAN GUM, SUNFLOWER OIL), SAUCE (WHOLE MILK, WATER, EXTRA VIRGIN OLIVE OIL, CREAM, CHEESE [MILK, SALT, MICROBIAL RENNET], MODIFIED CORN STARCH, SALT, VEGETABLE BROTH POWDER [SALT, YEAST EXTRACT, DRIED VEGETABLES [ONION, CARROTS, LEEK, TOMATO, GARLIC], DRIED AROMATIC HERBS, SPICES, EXTRA VIRGIN OLIVE OIL], NUTMEG, BLACK PEPPER), PLANT BASED BEEF CRUMBLE (WATER, PEA PROTEIN, SUNFLOWER SEEDS OIL, MOLASSES, COCONUT AMINOS (COCONUT SYRUP, WHITE CANE VINEGAR, SALT), VEGETABLE BROTH (VEGETABLES (CARROT, CELERY, ONION, TOMATO), CARROT JUICE, TOMATO PASTE, ONION JUICE, SALT, GARLIC, PARSLEY, THYME, LAUREL, BLACK PEPPER, SUNFLOWER OIL), METHYLCELLULOSE, MODIFIED STARCHES, PEA FIBER, PEA PROTEIN, TOMATO POWDER, ONION POWDER, BEET POWDER, BASIL, BLACK PEPPER), PASTEURIZED WHOLE MILK, SPRING ONION, PARSLEY.
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Vitamins & Minerals
Minerals
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PRECOOKED CAULIFLOWER PASTA (CAULIFLOWER, POTATO STARCH, LENTIL FLOUR, CORN STARCH, PEA FLOUR, RICE FLOUR, CORN FLOUR, VEGETABLE FIBER [PSYLLIUM] , XANTHAN GUM, SUNFLOWER OIL), SAUCE (WHOLE MILK, WATER, EXTRA VIRGIN OLIVE OIL, CREAM, CHEESE [MILK, SALT, MICROBIAL RENNET], MODIFIED CORN STARCH, SALT, VEGETABLE BROTH POWDER [SALT, YEAST EXTRACT, DRIED VEGETABLES [ONION, CARROTS, LEEK, TOMATO, GARLIC], DRIED AROMATIC HERBS, SPICES, EXTRA VIRGIN OLIVE OIL], NUTMEG, BLACK PEPPER), PLANT BASED BEEF CRUMBLE (WATER, PEA PROTEIN, SUNFLOWER SEEDS OIL, MOLASSES, COCONUT AMINOS (COCONUT SYRUP, WHITE CANE VINEGAR, SALT), VEGETABLE BROTH (VEGETABLES (CARROT, CELERY, ONION, TOMATO), CARROT JUICE, TOMATO PASTE, ONION JUICE, SALT, GARLIC, PARSLEY, THYME, LAUREL, BLACK PEPPER, SUNFLOWER OIL), METHYLCELLULOSE, MODIFIED STARCHES, PEA FIBER, PEA PROTEIN, TOMATO POWDER, ONION POWDER, BEET POWDER, BASIL, BLACK PEPPER), PASTEURIZED WHOLE MILK, SPRING ONION, PARSLEY.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cauliflower Spaghetti White Bolognese Cauliflower Pasta And Plant Based Beef Tossed In A White Bolognese Sauce, Cauliflower Spaghetti White Bolognese is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 49.1.
Cauliflower Spaghetti White Bolognese Cauliflower Pasta And Plant Based Beef Tossed In A White Bolognese Sauce, Cauliflower Spaghetti White Bolognese has a Blood Sugar Impact (BSI) score of 49.1. Lower scores indicate less impact on blood glucose levels.
Cauliflower Spaghetti White Bolognese Cauliflower Pasta And Plant Based Beef Tossed In A White Bolognese Sauce, Cauliflower Spaghetti White Bolognese contains 20.0g carbs, 1.4g sugars, 2.1g fiber, and 5.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cauliflower Spaghetti White Bolognese Cauliflower Pasta And Plant Based Beef Tossed In A White Bolognese Sauce, Cauliflower Spaghetti White Bolognese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cauliflower Spaghetti White Bolognese Cauliflower Pasta And Plant Based Beef Tossed In A White Bolognese Sauce, Cauliflower Spaghetti White Bolognese compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.