Blood Sugar Impact of Fancy Sliced Water Chestnuts
contains 12.1g carbs per 100g with a Blood Sugar Impact score of 26. Learn detailed nutrition facts for this canned fruit to make informed diabetic food choices.
Key Nutrients
Per 116.0g servingFancy sliced water chestnuts contains 14.0g of carbs, 3.0g of sugar, 1.0g of protein, 0.0g of fat, and 1.0g of fiber per 116.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Fancy sliced water chestnuts contains 12.1g of carbs, 2.6g of sugar, and 0.9g of fiber per 116.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 116.0 Gg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER CHESTNUTS, WATER, CITRIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
WATER CHESTNUTS, WATER, CITRIC ACID.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Mandarin Oranges In Light Syrup
BI-LO INC.
Tropical Mixed Fruit In Light Syrup & Passion Fruit Nectar
HAGGEN INC.
Pineapple Chunks In Pineapple Juice, Pineapple Juice
COBLENTZ DISTRIBUTING, INC.
Mandarin Oranges In 100% Juice
THE KROGER CO.
Bartlett Pear Halves In Pear Juice From Concentrate
PACIFIC COAST PRODUCERS
Sugar Free Parfait Dessert Cups, Strawberry, Orange, Lemon Lime
KINGSTON MARKETING CO
Mixed Fruit In 100% Fruit Juice, Mixed Fruit
SCHNUCK MARKETS, INC.
Fruit & Veggie Fusions Peach Strawberry, Peach Strawberry
DEL MONTE FOODS INC.
Premium Peach Slices In Light Syrup
DEL MONTE FOODS INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fancy Sliced Water Chestnuts is a food product in the canned fruit category with a Blood Sugar Impact score of 25.9.
Fancy Sliced Water Chestnuts has a Blood Sugar Impact (BSI) score of 25.9. Lower scores indicate less impact on blood glucose levels.
Fancy Sliced Water Chestnuts contains 12.1g carbs, 2.6g sugars, 0.9g fiber, and 0.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Fancy Sliced Water Chestnuts into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Fancy Sliced Water Chestnuts compares to similar foods. You can also explore other foods in the canned fruit category for alternatives.