Blood Sugar Impact of Very Berry Flavored Licorice, Very Berry
contains 75.9g carbs per 100g with a Blood Sugar Impact score of 30. Learn detailed nutrition facts for this candy to make informed diabetic food choices.
Key Nutrients
Per 29.0g servingVery berry flavored licorice, very berry contains 22.0g of carbs, 1.0g of sugar, 0.0g of protein, 0.5g of fat, and 7.0g of fiber per 29.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 1.0g |
| Fiber | 7.0g |
| Protein | 0.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
Very berry flavored licorice, very berry contains 75.9g of carbs, 3.5g of sugar, and 24.1g of fiber per 29.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 29.0 Gg
% Daily Value*
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE FLOUR, ALLULOSE, SOLUABLE CORN FIBER, POLYDEXTROSE, TAPIOCA SYRUP, WATER, TAPIOCA STARCH, NATURAL FLAVOR, FRUIT & VEGETABLE JUICE FOR COLOR, PALM OIL, MALIC ACID, SODIUM CITRATE, SUNFLOWER LECITHIN, CITRIC ACID, FUMARIC ACID, SOY MONO- & DIGLYCERIDES, POTASSIUM SORBATE (PRESERVATIVE), TARTARIC ACID, SALT, STEVIA.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
RICE FLOUR, ALLULOSE, SOLUABLE CORN FIBER, POLYDEXTROSE, TAPIOCA SYRUP, WATER, TAPIOCA STARCH, NATURAL FLAVOR, FRUIT & VEGETABLE JUICE FOR COLOR, PALM OIL, MALIC ACID, SODIUM CITRATE, SUNFLOWER LECITHIN, CITRIC ACID, FUMARIC ACID, SOY MONO- & DIGLYCERIDES, POTASSIUM SORBATE (PRESERVATIVE), TARTARIC ACID, SALT, STEVIA.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Thin Ribbon Candy
F. B. WASHBURN CANDY CORP.
Marshmallow Pop, Marshmallow
ROSS ACQUISITION INC.
Fruity Gummi Bears Flavored Candy, Fruity Gummi Bears
CIRCLE K STORES INC. DIVISION OF ALIMENTATION COUCHE-TARD
Tiny Conversation Hearts, Wintergreen, Banana, Orange, Lemon, Cherry, Grape
FERRARA CANDY COMPANY
Cherry Red & White Pop, Cherry
ADAMS & BROOKS INC
Wintergreen Lozenges Candy, Wintergreen
GEORGE J. HOWE COMPANY
Mild Chili & Lime Flavored Watermelon Rings, Mild Chili & Lime
SNACK WORLD, LLC
Blue Raspberry Flavored Sip N Chew Edible Straws, Blue Raspberry
AMERICAN LICORICE COMPANY
Salt Water Taffy Peach Candy, Peach
ANASTASIA CONFECTIONS INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Very Berry Flavored Licorice, Very Berry is a food product in the candy category with a Blood Sugar Impact score of 29.9.
Very Berry Flavored Licorice, Very Berry has a Blood Sugar Impact (BSI) score of 29.9. Lower scores indicate less impact on blood glucose levels.
Very Berry Flavored Licorice, Very Berry contains 75.9g carbs, 3.5g sugars, 24.1g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Very Berry Flavored Licorice, Very Berry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Very Berry Flavored Licorice, Very Berry compares to similar foods. You can also explore other foods in the candy category for alternatives.