Blood Sugar Impact of 100% Plant Protein Original Bratwurst
This food has a low impact on blood sugar and is likely to provide stable energy. The fiber content supports steady glucose levels.
Key Nutrients
Per 80.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 1.0g |
| Fiber | 7.0g |
| Protein | 14.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 80.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SOY PROTEIN CONCENTRATE, CANOLA OIL, WHEAT GLUTEN, PALM OIL, METHYLCELLULOSE. CONTAINS 2% OR LESS OF POTATO STARCH, SALT, ONION POWDER, SPICES, SUGAR, YEAST EXTRACT, FRUIT JUICE (COLOR), NATURAL FLAVORS, SODIUM ALGINATE, CULTURED DEXTROSE FOR FRESHNESS, SUNFLOWER LECITHIN, GUAR GUM, CITRIC ACID.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
WATER, SOY PROTEIN CONCENTRATE,CANOLA OIL, WHEAT GLUTEN, PALM OIL, METHYLCELLULOSE. CONTAINS 2% OR LESS OF POTATO STARCH, SALT, ONION POWDER, SPICES, SUGAR, YEAST EXTRACT, FRUIT JUICE (COLOR), NATURAL FLAVORS, SODIUM ALGINATE, CULTURED DEXTROSE FOR FRESHNESS, SUNFLOWER LECITHIN, GUAR GUM, CITRIC ACID.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
100% Plant Protein Original Bratwurst is a food product in the sausages, hotdogs & brats category with a Blood Sugar Impact score of 1.8.
100% Plant Protein Original Bratwurst has a Blood Sugar Impact (BSI) score of 1.8. Lower scores indicate less impact on blood glucose levels.
100% Plant Protein Original Bratwurst contains 10.0g carbs, 1.3g sugars, 8.8g fiber, and 17.5g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating 100% Plant Protein Original Bratwurst into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how 100% Plant Protein Original Bratwurst compares to similar foods. You can also explore other foods in the sausages, hotdogs & brats category for alternatives.