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Blood Sugar Impact of Forest Fruits Organic Cold Pressed Juice, Forest Fruits

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Fruit & Vegetable Juice, Nectars & Fruit Drinks H2 Oh!, Llc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 330.0g serving
Nutrient Amount
per serving
Carbs 34.0g
Sugars 26.0g
Fiber 3.0g
Protein 1.0g
Fat 0.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 330.0 MLg

Calories 139

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 6.6mg 0%
Total Carbohydrates 34.0g 12%
Dietary Fiber 3.0g 11%
Total Sugars 26.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 29.7mg 2%
Iron 0.6mg 3%
Potassium 379.5mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

100% ORGANIC STRAWBERRY PUREE*, POMEGRANATE JUICE*, PLUM PUREE*, PURPLE CARROT JUICE*, CRANBERRY PUREE*, BILBERRY PUREE*, TART CHERRY JUICE*, BLACK MULBERRY JUICE* YUMBERRY JUICE*, BLACKBERRY PUREE*, ACAI*, APPLE JUICE CONCENTRATE

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 1% DV
Iron 1% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
11
Processing Level
Moderately Processed

100% ORGANIC STRAWBERRY PUREE*, POMEGRANATE JUICE*, PLUM PUREE*, PURPLE CARROT JUICE*, CRANBERRY PUREE*, BILBERRY PUREE*, TART CHERRY JUICE*, BLACK MULBERRY JUICE* YUMBERRY JUICE*, BLACKBERRY PUREE*, ACAI*, APPLE JUICE CONCENTRATE

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand H2 Oh!, Llc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2312231

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management