Blood Sugar Impact of Chicken & White Bean Chili
contains 9.7g carbs per 100g with a Blood Sugar Impact score of 73. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.
Key Nutrients
Per 454.0g servingChicken & white bean chili contains 44.0g of carbs, 6.0g of sugar, 36.0g of protein, 0g of fat, and 6.8g of fiber per 454.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 44.0g |
| Sugars | 6.0g |
| Fiber | 6.8g |
| Protein | 36.0g |
| Fat | 0g |
Estimated Blood Sugar Response
Chicken & white bean chili contains 9.7g of carbs, 1.3g of sugar, and 1.5g of fiber per 454.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 454.0 Gg
% Daily Value*
* 31.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN (DARK AND LIGHT MEAT) CHICKEN STOCK (WATER CHICKEN BONES, ONIONS, CELERY, CARROTS, SEA SALT, GARLIC PARSLEY, WHITE PEPPER, THYME, BAY LEAVES, MARJORAM), WHITE NAVY BEANS, ONIONS, SOUR CREAM (CULTURED LIGHT CREAM, NONFAT MILK, ENZYMES), GREEN BELL PEPPERS, CELERY, CHICKEN FAT, RICE FLOUR, SEA SALT, GARLIC, GARLIC CHILI PEPPER SAUCE (RED CHILI, WATER, SUGAR, GARLIC, DISTILLED VINEGAR, SALT), CUMIN, CILANTRO, COCOA POWDER, ANCHO CHILI POWDER, CAYENNE PEPPER, DRIED THYME, DRIED OREGANO, WHITE PEPPER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
CHICKEN (DARK AND LIGHT MEAT) CHICKEN STOCK (WATER CHICKEN BONES, ONIONS, CELERY, CARROTS, SEA SALT, GARLIC PARSLEY, WHITE PEPPER, THYME, BAY LEAVES, MARJORAM), WHITE NAVY BEANS, ONIONS, SOUR CREAM (CULTURED LIGHT CREAM, NONFAT MILK, ENZYMES), GREEN BELL PEPPERS, CELERY,CHICKEN FAT,RICE FLOUR, SEA SALT, GARLIC, GARLIC CHILI PEPPER SAUCE (RED CHILI, WATER, SUGAR, GARLIC, DISTILLED VINEGAR, SALT), CUMIN, CILANTRO, COCOA POWDER, ANCHO CHILI POWDER, CAYENNE PEPPER, DRIED THYME, DRIED OREGANO, WHITE PEPPER.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Green Chile Beef Tacos With Lime Slaw Oven Kits, Green Chile Beef With Lime Slaw
RELISH LABS LLC
Bacon Twice Baked Potato
NASH FINCH COMPANY
Ziti Pasta, Italian Style Sausage, Mozzarella And Parmesan Cheeses With Ziti Sauce
SAFEWAY, INC.
Pestomato Basil Hazelnut Pesto, Mozzarella Cheese, And Roma Tomatoes On A Hand Tossed Crust Pizza, Pestomato
PRESTO CHANGO DECOR,INC.
All Natural Lemon Ice Box Pie, Lemon
KENNY'S GREAT PIES, INC.
Cilantro Lime Chicken With Rice & Black Beans, Cilantro Lime
CANTEEN
Italian Style Chicken Breast Cutlet
RALEY'S
Ginger Miso Pork With Asian Rice Blend & Bok Choy Meal Kit, Ginger Miso Pork
PUBLIX SUPER MARKETS, INC.
Penne Alla Vodka With Hot Italian Sausage, Penne Alla Vodka
AMAZON FULFILLMENT SERVICES, INC. - CONSUMABLES PRIVATE BRANDS
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken & White Bean Chili is a food product in the other deli category with a Blood Sugar Impact score of 73.2.
Chicken & White Bean Chili has a Blood Sugar Impact (BSI) score of 73.2. Lower scores indicate less impact on blood glucose levels.
Chicken & White Bean Chili contains 9.7g carbs, 1.3g sugars, 1.5g fiber, and 7.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken & White Bean Chili into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken & White Bean Chili compares to similar foods. You can also explore other foods in the other deli category for alternatives.