24

Blood Sugar Impact of Organic White Tea, Blueberry

This food has a moderate impact on blood sugar.

Iced & Bottle Tea Inko's White Iced Tea Branded
Grams
per serving

Key Nutrients

Per 480.0g serving
Nutrient Amount
per serving
Carbs 12.0g
Sugars 12.0g
Fiber 0g
Protein 0.0g
Fat 0.0g

Estimated Blood Sugar Response

BSI Score:
24

Organic white tea, blueberry contains 2.5g of carbs, 2.5g of sugar, and 0.0g of fiber per 480.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 480.0 MLg

Calories 48

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 12.0g 4%
Dietary Fiber 0g 0%
Total Sugars 12.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC BREWED WHITE TEA (FILTERED WATER, ORGANIC SILVER NEEDLE WHITE TEA, ORGANIC WHITE PEONY TEA), ORGANIC CANE SUGAR, ORGANIC BLUEBERRY FLAVOR, NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C), ORGANIC STEVIA, ORGANIC HONEY.

How People Feel

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Compare this against

ORGANIC BREWED WHITE TEA (FILTERED WATER, ORGANIC SILVER NEEDLE WHITE TEA, ORGANIC WHITE PEONY TEA), ORGANIC CANE SUGAR, ORGANIC BLUEBERRY FLAVOR, NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C), ORGANIC STEVIA, ORGANIC HONEY.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Inko's White Iced Tea
Data Source Branded
Data Quality Score 48/100
Quality Tier Low
USDA Food Record ID 2316814

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management