Blood Sugar Impact of Mini Apple Flavored Beignets, Mini Apple
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 50.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 9.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Mini apple flavored beignets, mini apple contains 48.0g of carbs, 18.0g of sugar, and 2.0g of fiber per 50.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, APPLE FILLING (GLUCOSE SYRUP, APPLE PUREE, SUGAR, CONCENTRATED LEMON JUICE, PECTIN, NATURAL APPLE FLAVOR, NATURAL FLAVORS), VEGETABLE OILS (RAPE SEED OIL, PALM OIL), WATER, SUGAR, BUTTER (CREAM), DECORATION (DEXTROSE, WHEAT STARCH, PALM OIL), EGG, EGG WHITE, VITAL WHEAT GLUTEN, YEAST, SALT, MONO- AND DIGLYCERIDES, BETA CAROTENE (COLOR), ASCORBIC ACID, MALTED WHEAT FLOUR.
How People Feel
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Compare this against
WHEAT FLOUR, APPLE FILLING (GLUCOSE SYRUP, APPLE PUREE, SUGAR, CONCENTRATED LEMON JUICE, PECTIN, NATURAL APPLE FLAVOR, NATURAL FLAVORS), VEGETABLE OILS (RAPE SEED OIL, PALM OIL), WATER, SUGAR, BUTTER (CREAM), DECORATION (DEXTROSE, WHEAT STARCH, PALM OIL), EGG, EGG WHITE, VITAL WHEAT GLUTEN, YEAST, SALT, MONO- AND DIGLYCERIDES, BETA CAROTENE (COLOR), ASCORBIC ACID, MALTED WHEAT FLOUR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mini Apple Flavored Beignets, Mini Apple is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 44.1.
Mini Apple Flavored Beignets, Mini Apple has a Blood Sugar Impact (BSI) score of 44.1. Lower scores indicate less impact on blood glucose levels.
Mini Apple Flavored Beignets, Mini Apple contains 48.0g carbs, 18.0g sugars, 2.0g fiber, and 6.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mini Apple Flavored Beignets, Mini Apple into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mini Apple Flavored Beignets, Mini Apple compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.