Blood Sugar Impact of Lemon Mixed Berry Cake, Lemon Mixed Berry
contains 38.8g carbs per 100g with a Blood Sugar Impact score of 62. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 85.0g servingLemon mixed berry cake, lemon mixed berry contains 33.0g of carbs, 20.0g of sugar, 3.0g of protein, 16.0g of fat, and 1.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 20.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Lemon mixed berry cake, lemon mixed berry contains 38.8g of carbs, 23.5g of sugar, and 1.2g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAKE BASE (SUGAR, ENRICHED WHEAT FLOUR BLEACHED [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], FOOD STARCH - MODIFIED, SOYBEAN OIL, WHEY [MILK], LEAVENING [SODIUM ALUMINUM PHOSPHATE, BAKING SODA], SALT, VITAL WHEAT GLUTEN, PROPYLENE GLYCOL MONO AND DIESTERS OF FATTY ACIDS, MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, DEXTROSE, CORN STARCH, TRICALCIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, WATER, CITRIC ACID, TOCOPHEROLS [PRESERVATIVE], ASCORBIC ACID [DOUGH CONDITIONER], EGG, SOY FLOUR), WATER, HEAVY CREAM (CREAM [MILK], CARRAGEENAN, MONO- AND DIGLYCERIDES), SOYBEAN OIL, CREAM CHEESE (PASTEURIZED MILK, PASTEURIZED CREAM [MILK], SALT, CAROB BEAN GUM, CHEESE CULTURE), CONFECTIONERS SUGAR (SUGAR, CORN STARCH), ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG PRODUCT (EGGS, CITRIC ACID [PRESERVATIVE]), GREEK YOGURT (CULTURED PASTEURIZED GRADE A NONFAT MILK), CRANBERRIES, BLUEBERRIES, LEMON SPREAD (WATER, SUGAR, CORN STARCH MODIFIED, BUTTER [CREAM {MILK}, SALT], LEMON JUICE CONCENTRATE, NATURAL FLAVOR, CITRIC ACID, PECTIN, ANNATTO [COLOR], TURMERIC EXTRACT [COLOR]), SUGAR, LEMON PUREE, LEMON COMPOUND (LEMON, SUGAR, NATURAL FLAVOR, SODIUM CITRATE, ASCORBIC ACID), NATURAL AND ARTIFICIAL FLAVORS (CONTAINS SUGAR), NON-FAT DRY MILK, DARK BROWN SUGAR, WHEY PROTEIN CONCENTRATE (MILK), BUTTER (PASTEURIZED CREAM [MILK], NATURAL FLAVORS), FOOD STARCH - MODIFIED, TOPPING SUGAR (DEXTROSE, WHEAT STARCH, PALM OIL, SILICON DIOXIDE [ANTI-CAKING AGENT], NATURAL FLAVOR), CORN STARCH MODIFIED, SPICE, SALT, SOY LECITHIN.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
CAKE BASE (SUGAR, ENRICHED WHEAT FLOUR BLEACHED [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], FOOD STARCH - MODIFIED, SOYBEAN OIL, WHEY [MILK], LEAVENING [SODIUM ALUMINUM PHOSPHATE, BAKING SODA], SALT, VITAL WHEAT GLUTEN, PROPYLENE GLYCOL MONO AND DIESTERS OF FATTY ACIDS, MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, DEXTROSE, CORN STARCH, TRICALCIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, WATER, CITRIC ACID, TOCOPHEROLS [PRESERVATIVE], ASCORBIC ACID [DOUGH CONDITIONER], EGG, SOY FLOUR), WATER, HEAVY CREAM (CREAM [MILK], CARRAGEENAN, MONO- AND DIGLYCERIDES), SOYBEAN OIL, CREAM CHEESE (PASTEURIZED MILK, PASTEURIZED CREAM [MILK], SALT, CAROB BEAN GUM, CHEESE CULTURE), CONFECTIONERS SUGAR (SUGAR, CORN STARCH), ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG PRODUCT (EGGS, CITRIC ACID [PRESERVATIVE]), GREEK YOGURT (CULTURED PASTEURIZED GRADE A NONFAT MILK), CRANBERRIES, BLUEBERRIES, LEMON SPREAD (WATER, SUGAR, CORN STARCH MODIFIED, BUTTER [CREAM {MILK}, SALT], LEMON JUICE CONCENTRATE, NATURAL FLAVOR, CITRIC ACID, PECTIN, ANNATTO [COLOR], TURMERIC EXTRACT [COLOR]), SUGAR, LEMON PUREE, LEMON COMPOUND (LEMON, SUGAR, NATURAL FLAVOR, SODIUM CITRATE, ASCORBIC ACID), NATURAL AND ARTIFICIAL FLAVORS (CONTAINS SUGAR), NON-FAT DRY MILK, DARK BROWN SUGAR, WHEY PROTEIN CONCENTRATE (MILK), BUTTER (PASTEURIZED CREAM [MILK], NATURAL FLAVORS), FOOD STARCH - MODIFIED, TOPPING SUGAR (DEXTROSE, WHEAT STARCH, PALM OIL, SILICON DIOXIDE [ANTI-CAKING AGENT], NATURAL FLAVOR), CORN STARCH MODIFIED, SPICE, SALT, SOY LECITHIN.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lemon Mixed Berry Cake, Lemon Mixed Berry is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 61.7.
Lemon Mixed Berry Cake, Lemon Mixed Berry has a Blood Sugar Impact (BSI) score of 61.7. Lower scores indicate less impact on blood glucose levels.
Lemon Mixed Berry Cake, Lemon Mixed Berry contains 38.8g carbs, 23.5g sugars, 1.2g fiber, and 3.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lemon Mixed Berry Cake, Lemon Mixed Berry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lemon Mixed Berry Cake, Lemon Mixed Berry compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.