Candy

Blood Sugar Impact of Cacao Nectar Bar, Oregon Peppermint

Cacao Nectar Bar, Oregon Peppermint
15

contains 41.7g carbs per 100g with a Blood Sugar Impact score of 15. Learn detailed nutrition facts for this candy to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 24.0g serving

Cacao-nectar bar, oregon peppermint contains 10.0g of carbs, 7.0g of sugar, 2.0g of protein, 9.0g of fat, and 2.0g of fiber per 24.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 10.0g
Sugars 7.0g
Fiber 2.0g
Protein 2.0g
Fat 9.0g

Estimated Blood Sugar Response

BSI Score:
15

Cacao-nectar bar, oregon peppermint contains 41.7g of carbs, 29.2g of sugar, and 8.3g of fiber per 24.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 24.0 Gg

Calories 117

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 5.0g 25%

* Some fat components may not be available in USDA data

Sodium 42.0mg 2%
Total Carbohydrates 10.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 7.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 19.9mg 2%
Iron 1.3mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

RAW LOCAL HONEY, SHREDDED ORGANIC COCONUT, UNREFINED ORGANIC COCONUT OIL, ORGANIC DUTCH ALKALIZED COCOA POWDER, HIMALAYAN PINK SALT, PEPPERMINT OIL.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin A 46% DV

Minerals

Calcium 8% DV
Iron 29% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

RAW LOCAL HONEY, SHREDDED ORGANIC COCONUT, UNREFINED ORGANIC COCONUT OIL, ORGANIC DUTCH ALKALIZED COCOA POWDER, HIMALAYAN PINK SALT, PEPPERMINT OIL.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Nectar Foods
Data Source Branded
Data Quality Score 64/100
Quality Tier Medium
USDA Food Record ID 2322211

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management