What is Protein Powder, Chocolate?

Protein Powder, Chocolate is a food product in the powdered drinks category with a Blood Sugar Impact score of 77.0.

How does Protein Powder, Chocolate affect blood sugar?

Protein Powder, Chocolate has a Blood Sugar Impact (BSI) score of 77.0. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Protein Powder, Chocolate?

Protein Powder, Chocolate contains 58.6g carbs, 24.3g sugars, 0.0g fiber, and 28.6g protein per 100g.

Is Protein Powder, Chocolate suitable for diabetics?

This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Protein Powder, Chocolate in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Protein Powder, Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Protein Powder, Chocolate compare to other foods?

Use our comparison tool to see how Protein Powder, Chocolate compares to similar foods. You can also explore other foods in the powdered drinks category for alternatives.

Powdered Drinks Ross Products Division Branded

Blood Sugar Impact of Protein Powder, Chocolate

Protein Powder, Chocolate

contains 58.6g carbs per 100g with a Blood Sugar Impact score of 77. Learn detailed nutrition facts for this powdered drinks to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 70.0g serving

Protein powder, chocolate contains 41.0g of carbs, 17.0g of sugar, 20.0g of protein, 2.0g of fat, and 0.0g of fiber per 70.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	41.0g
Sugars	17.0g
Fiber	0.0g
Protein	20.0g
Fat	2.0g

Estimated Blood Sugar Response

BSI Score:

Protein powder, chocolate contains 58.6g of carbs, 24.3g of sugar, and 0.0g of fiber per 70.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 70.0 Gg

Calories 260

% Daily Value*

Total Fat 2.0g 3%

Saturated Fat 1.0g 5%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 60.2mg 20%

Sodium 179.9mg 8%

Total Carbohydrates 41.0g 15%

Dietary Fiber 0.0g 0%

Total Sugars 17.0g

* 24.0g of carbohydrates not detailed in USDA data

Protein 20.0g 40%

Calcium 200.2mg 15%

Iron 0.4mg 2%

Potassium 270.2mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEY PROTEIN CONCENTRATE (WHEY PROTEIN CONCENTRATE, SOY LECITHIN), CORN MALTODEXTRIN, ISOMALTULOSE, WAXY MAIZE STARCH-MODIFIED, COCOA (PROCESSED WITH ALKALI), CALCIUM BETA-HYDROXY-BETA-METHYLBUTYRATE, NATURAL AND ARTIFICIAL FLAVOR, SALT, ACESULFAME POTASSIUM AND SUCRALOSE.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 29% DV

Iron 3% DV

Potassium 11% DV

* % Daily Values based on 2,000 calorie diet

Compare this against

Milk Chocolate Hot Chocolate Ball With Mini Marshmallows & M&M's Minis, Milk Chocolate

Very Special Chocolates, Inc.

Hot Chocolate Monster Bomb, Hot Chocolate

Frankford Candy, Llc

Cappuccino Drink Mix

Hills Bros.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Ross Products Division

Data Source Branded

Data Quality Score 77/100

Quality Tier High

USDA Food Record ID 2323119