Blood Sugar Impact of Yellow Cake Mix, Yellow
contains 81.4g carbs per 100g with a Blood Sugar Impact score of 69. Learn detailed nutrition facts for this cake, cookie & cupcake mixes to make informed diabetic food choices.
Key Nutrients
Per 43.0g servingYellow cake mix, yellow contains 35.0g of carbs, 18.0g of sugar, 1.0g of protein, 3.0g of fat, and 0.0g of fiber per 43.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 18.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Yellow cake mix, yellow contains 81.4g of carbs, 41.9g of sugar, and 0.0g of fiber per 43.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 43.0 Gg
% Daily Value*
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING ([CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL AND/OR SOYBEAN OIL], PROPYLENE GLYCOL MONO AND DIESTERS, MONO AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID [PRESERVATIVE]), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MODIFIED CORN STARCH, DEXTROSE, WHEAT STARCH, SALT, CELLULOSE GUM, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5, YELLOW 6.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING ([CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL AND/OR SOYBEAN OIL], PROPYLENE GLYCOL MONO AND DIESTERS, MONO AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID [PRESERVATIVE]), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MODIFIED CORN STARCH, DEXTROSE, WHEAT STARCH, SALT, CELLULOSE GUM, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5, YELLOW 6.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chocolate Haunted Cookie House Kit Cookie House Panels, Pre Mixed Icing, Assorted Candies, Decorator Bag & Tip, Chocolate
BEE INTERNATIONAL, INC.
Protein Pancake & Baking Mix
CONTINENTAL MILLS, INC.
Original Complete Pancake & Waffle Mix, Original
NASH FINCH COMPANY
Cake Mix, Chocolate
BILLY GRIFFIN, INC.
Chocolate Chip Pancake Cup, Chocolate Chip
BIRCH BENDERS, INC.
Sweet Yellow Cornbread Mix
HOMEGROWN FAMILY FOODS LLC
Chocolate Chip Cookie Mix, Chocolate
INGLES MARKETS INC.
Brownie Mix With Candy Bits
HOMETOWN FOOD COMPANY
Trick Or Treat Cookie Sandwich Baking Kit, Trick Or Treat Cookie Sandwich
TARGET STORES
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Yellow Cake Mix, Yellow is a food product in the cake, cookie & cupcake mixes category with a Blood Sugar Impact score of 68.9.
Yellow Cake Mix, Yellow has a Blood Sugar Impact (BSI) score of 68.9. Lower scores indicate less impact on blood glucose levels.
Yellow Cake Mix, Yellow contains 81.4g carbs, 41.9g sugars, 0.0g fiber, and 2.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Yellow Cake Mix, Yellow into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Yellow Cake Mix, Yellow compares to similar foods. You can also explore other foods in the cake, cookie & cupcake mixes category for alternatives.