Blood Sugar Impact of Zesty Bbq Seasoned Salad With Chicken Bbq Seasoned White Chicken Meat, Fire Roasted Corn, Black Beans, Tortilla Strips, Chopped Lettuce Blend And Bbq Ranch Dressing, Zesty Bbq With Chicken
contains 12.1g carbs per 100g with a Blood Sugar Impact score of 41. Learn detailed nutrition facts for this pickles, olives, peppers & relishes to make informed diabetic food choices.
Key Nutrients
Per 198.0g servingZesty bbq seasoned salad with chicken bbq seasoned white chicken meat, fire roasted corn, black beans, tortilla strips, chopped lettuce blend and bbq ranch dressing, zesty bbq with chicken contains 24.0g of carbs, 9.0g of sugar, 10.0g of protein, 12.0g of fat, and 3.0g of fiber per 198.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 9.0g |
| Fiber | 3.0g |
| Protein | 10.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Zesty bbq seasoned salad with chicken bbq seasoned white chicken meat, fire roasted corn, black beans, tortilla strips, chopped lettuce blend and bbq ranch dressing, zesty bbq with chicken contains 12.1g of carbs, 4.6g of sugar, and 1.5g of fiber per 198.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 198.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICEBERG LETTUCE, BBQ RANCH DRESSING (NON FAT BUTTERMILK (WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE) , CANOLA OIL, TOMATO PASTE SUGAR, WATER, DISTILLED VINEGAR, KETCHUP (TOMATO CONCENTRATE, DISTILLED VINEGAR, SUGAR, SALT, DRIED ONION, SPICE, NATURAL FLAVOR] SALT, EGG YOLK, BROWN SUGAR, MOLASSES, NATURAL FLAVOR, PAPRIKA, SPICES, MUSTARD FLOUR, XANTHAN GUM, MODIFIED CORN STARCH, DRIED GARLIC, DRIED ONION, LEMON JUICE CONCENTRATE, PAPRIKA AND TURMERIC EXTRACTS (COLOR]) , CABBAGE, KICKIN BBQ STYLE COATED CHICKEN (FULLY COOKED DEBONED CHICKEN WHITE MEAT, BBQ SEASONING (SUGAR, SALT, TOMATO POWDER, ONION POWDER, SPICES, GARLIC POWDER, YEAST EXTRACT, RICE HULL CONCENTRATE, EXPELLER PRESSED SUNFLOWER OIL AS A PROCESSING AID), CITRIC ACID, EXTRACTIVES OF PAPRIKA, POTATO MALTODEXTRIN, NATURAL SMOKE FLAVOR]), BLACK BEANS (COOKED BLACK BEANS, WATER), CORN (FIRE ROASTED CORN) ROMAINE LETTUCE, TORTILLA STRIPS (WHITE CORN, YELLOW CORN, BLUE CORN, SUNFLOWER OIL OR CORN OIL, RED BEET POWDER, SEA SALT WATER, TRACE OF LIME), RED CABBAGE, CARROTS.
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Vitamins & Minerals
Minerals
Compare this against
ICEBERG LETTUCE, BBQ RANCH DRESSING (NON FAT BUTTERMILK (WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE) , CANOLA OIL, TOMATO PASTE SUGAR, WATER, DISTILLED VINEGAR, KETCHUP (TOMATO CONCENTRATE, DISTILLED VINEGAR, SUGAR, SALT, DRIED ONION, SPICE, NATURAL FLAVOR] SALT, EGG YOLK, BROWN SUGAR, MOLASSES, NATURAL FLAVOR, PAPRIKA, SPICES, MUSTARD FLOUR, XANTHAN GUM, MODIFIED CORN STARCH, DRIED GARLIC, DRIED ONION, LEMON JUICE CONCENTRATE, PAPRIKA AND TURMERIC EXTRACTS (COLOR]) , CABBAGE, KICKIN BBQ STYLE COATED CHICKEN (FULLY COOKED DEBONED CHICKEN WHITE MEAT, BBQ SEASONING (SUGAR, SALT, TOMATO POWDER, ONION POWDER, SPICES, GARLIC POWDER, YEAST EXTRACT, RICE HULL CONCENTRATE, EXPELLER PRESSED SUNFLOWER OIL AS A PROCESSING AID), CITRIC ACID, EXTRACTIVES OF PAPRIKA, POTATO MALTODEXTRIN, NATURAL SMOKE FLAVOR]), BLACK BEANS (COOKED BLACK BEANS, WATER), CORN (FIRE ROASTED CORN) ROMAINE LETTUCE, TORTILLA STRIPS (WHITE CORN, YELLOW CORN, BLUE CORN, SUNFLOWER OIL OR CORN OIL, RED BEET POWDER, SEA SALT WATER, TRACE OF LIME), RED CABBAGE, CARROTS.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Zesty Bbq Seasoned Salad With Chicken Bbq Seasoned White Chicken Meat, Fire Roasted Corn, Black Beans, Tortilla Strips, Chopped Lettuce Blend And Bbq Ranch Dressing, Zesty Bbq With Chicken is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 41.3.
Zesty Bbq Seasoned Salad With Chicken Bbq Seasoned White Chicken Meat, Fire Roasted Corn, Black Beans, Tortilla Strips, Chopped Lettuce Blend And Bbq Ranch Dressing, Zesty Bbq With Chicken has a Blood Sugar Impact (BSI) score of 41.3. Lower scores indicate less impact on blood glucose levels.
Zesty Bbq Seasoned Salad With Chicken Bbq Seasoned White Chicken Meat, Fire Roasted Corn, Black Beans, Tortilla Strips, Chopped Lettuce Blend And Bbq Ranch Dressing, Zesty Bbq With Chicken contains 12.1g carbs, 4.6g sugars, 1.5g fiber, and 5.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Zesty Bbq Seasoned Salad With Chicken Bbq Seasoned White Chicken Meat, Fire Roasted Corn, Black Beans, Tortilla Strips, Chopped Lettuce Blend And Bbq Ranch Dressing, Zesty Bbq With Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Zesty Bbq Seasoned Salad With Chicken Bbq Seasoned White Chicken Meat, Fire Roasted Corn, Black Beans, Tortilla Strips, Chopped Lettuce Blend And Bbq Ranch Dressing, Zesty Bbq With Chicken compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.