Blood Sugar Impact of Twisted Dough Chocolate And Vanilla Frozen Yogurt Swirled With Sea Salt Fudge, Chocolate Chip Cookie Dough And Fudge Brownies, Twisted Dough
contains 33.3g carbs per 100g with a Blood Sugar Impact score of 55. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 87.0g servingTwisted dough chocolate and vanilla frozen yogurt swirled with sea salt fudge, chocolate chip cookie dough and fudge brownies, twisted dough contains 29.0g of carbs, 21.0g of sugar, 3.0g of protein, 6.0g of fat, and 1.0g of fiber per 87.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient | Amount per serving | 
|---|---|
| Carbs | 29.0g | 
| Sugars | 21.0g | 
| Fiber | 1.0g | 
| Protein | 3.0g | 
| Fat | 6.0g | 
Estimated Blood Sugar Response
Twisted dough chocolate and vanilla frozen yogurt swirled with sea salt fudge, chocolate chip cookie dough and fudge brownies, twisted dough contains 33.3g of carbs, 24.1g of sugar, and 1.1g of fiber per 87.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 87.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, SUGAR, SWEET CREAM BUTTERMILK, CULTURED SKIM MILK, CORN SYRUP, CREAM, SEA SALT COOKIE FUDGE SWIRL (SUGAR, CORN OIL, COCOA PROCESSED WITH ALKALI, COOKIE PIECES [WHEAT FLOUR, SUGAR, CANOLA OIL, COCOA PROCESSED WITH ALKALI, SALT], COCONUT OIL, COARSE SEA SALT, WHEY, SALT, SOY LECITHIN, SOYBEAN OIL), WHEY, COOKIE DOUGH (WHEAT FLOUR, SUGAR, BROWN SUGAR, BUTTER [CREAM, SALT], WATER, SOYBEAN OIL, CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT], CORNSTARCH, MOLASSES, SALT, VANILLA EXTRACT, SOY LECITHIN, BAKING SODA, EGG WHITES), BROWNIE (SUGAR, WHEAT FLOUR, INTERESTERIFIED SOYBEAN OIL, PASTEURIZED EGGS, COCOA PROCESSED WITH ALKALI, RICE SYRUP, WATER, CORNSTARCH, SOY LECITHIN, SALT, NATURAL FLAVOR, BAKING SODA, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE]), CONTAINS LESS THAN 2% OF COCOA (PROCESSED WITH ALKALI), NATURAL FLAVOR, CHOCOLATY SYRUP (CORN SYRUP, WATER, COCOA PROCESSED WITH ALKALI, CARAMEL COLOR, CORNSTARCH-MODIFIED, NATURAL FLAVOR, SALT, RED 40), MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, CAROB BEAN GUM, CARRAGEENAN, LIVE ACTIVE YOGURT CULTURES INCLUDING L. ACIDOPHILUS AND BIFIDOBACTERIUM.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
SKIM MILK, SUGAR, SWEET CREAM BUTTERMILK, CULTURED SKIM MILK, CORN SYRUP, CREAM, SEA SALT COOKIE FUDGE SWIRL (SUGAR, CORN OIL, COCOA PROCESSED WITH ALKALI, COOKIE PIECES [WHEAT FLOUR, SUGAR, CANOLA OIL, COCOA PROCESSED WITH ALKALI, SALT], COCONUT OIL, COARSE SEA SALT, WHEY, SALT, SOY LECITHIN, SOYBEAN OIL), WHEY, COOKIE DOUGH (WHEAT FLOUR, SUGAR, BROWN SUGAR, BUTTER [CREAM, SALT], WATER, SOYBEAN OIL, CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT], CORNSTARCH, MOLASSES, SALT, VANILLA EXTRACT, SOY LECITHIN, BAKING SODA, EGG WHITES), BROWNIE (SUGAR, WHEAT FLOUR, INTERESTERIFIED SOYBEAN OIL, PASTEURIZED EGGS, COCOA PROCESSED WITH ALKALI, RICE SYRUP, WATER, CORNSTARCH, SOY LECITHIN, SALT, NATURAL FLAVOR, BAKING SODA, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE]), CONTAINS LESS THAN 2% OF COCOA (PROCESSED WITH ALKALI), NATURAL FLAVOR, CHOCOLATY SYRUP (CORN SYRUP, WATER, COCOA PROCESSED WITH ALKALI, CARAMEL COLOR, CORNSTARCH-MODIFIED, NATURAL FLAVOR, SALT, RED 40), MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, CAROB BEAN GUM, CARRAGEENAN, LIVE ACTIVE YOGURT CULTURES INCLUDING L. ACIDOPHILUS AND BIFIDOBACTERIUM.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Twisted Dough Chocolate And Vanilla Frozen Yogurt Swirled With Sea Salt Fudge, Chocolate Chip Cookie Dough And Fudge Brownies, Twisted Dough is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 55.1.
Twisted Dough Chocolate And Vanilla Frozen Yogurt Swirled With Sea Salt Fudge, Chocolate Chip Cookie Dough And Fudge Brownies, Twisted Dough has a Blood Sugar Impact (BSI) score of 55.1. Lower scores indicate less impact on blood glucose levels.
Twisted Dough Chocolate And Vanilla Frozen Yogurt Swirled With Sea Salt Fudge, Chocolate Chip Cookie Dough And Fudge Brownies, Twisted Dough contains 33.3g carbs, 24.1g sugars, 1.1g fiber, and 3.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Twisted Dough Chocolate And Vanilla Frozen Yogurt Swirled With Sea Salt Fudge, Chocolate Chip Cookie Dough And Fudge Brownies, Twisted Dough into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Twisted Dough Chocolate And Vanilla Frozen Yogurt Swirled With Sea Salt Fudge, Chocolate Chip Cookie Dough And Fudge Brownies, Twisted Dough compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.