Blood Sugar Impact of Almond Sour Cherry Organic Protein Bar, Almond Sour Cherry
contains 37.5g carbs per 100g with a Blood Sugar Impact score of 22. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.
Key Nutrients
Per 40.0g servingAlmond sour cherry organic protein bar, almond sour cherry contains 15.0g of carbs, 9.0g of sugar, 8.0g of protein, 13.0g of fat, and 3.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 9.0g |
| Fiber | 3.0g |
| Protein | 8.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Almond sour cherry organic protein bar, almond sour cherry contains 37.5g of carbs, 22.5g of sugar, and 7.5g of fiber per 40.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 40.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: ORGANIC DRY ROASTED ALMONDS, ORGANIC HONEY, ORGANIC CASHEW BUTTER (ORGANIC DRY ROASTED CASHEWS AND <5% ORGANIC HIGH OLEIC SUNFLOWER OIL), ORGANIC CHERRIES, ORGANIC DRY ROASTED SUNFLOWER SEEDS, ORGANIC SESAME SEEDS, ORGANIC DRY ROASTED PUMPKIN SEEDS, ORGANIC MILK PROTEIN CONCENTRATE, ORGANIC COCONUT, ORGANIC DRY EGG WHITES, ORGANIC VANILLA EXTRACT (CONTAINS ETHYL ALCOHOL).
How People Feel
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Vitamins & Minerals
Minerals
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INGREDIENTS: ORGANIC DRY ROASTED ALMONDS, ORGANIC HONEY, ORGANIC CASHEW BUTTER (ORGANIC DRY ROASTED CASHEWS AND <5% ORGANIC HIGH OLEIC SUNFLOWER OIL), ORGANIC CHERRIES, ORGANIC DRY ROASTED SUNFLOWER SEEDS, ORGANIC SESAME SEEDS, ORGANIC DRY ROASTED PUMPKIN SEEDS, ORGANIC MILK PROTEIN CONCENTRATE, ORGANIC COCONUT, ORGANIC DRY EGG WHITES, ORGANIC VANILLA EXTRACT (CONTAINS ETHYL ALCOHOL).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Almond Sour Cherry Organic Protein Bar, Almond Sour Cherry is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 21.9.
Almond Sour Cherry Organic Protein Bar, Almond Sour Cherry has a Blood Sugar Impact (BSI) score of 21.9. Lower scores indicate less impact on blood glucose levels.
Almond Sour Cherry Organic Protein Bar, Almond Sour Cherry contains 37.5g carbs, 22.5g sugars, 7.5g fiber, and 20.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Almond Sour Cherry Organic Protein Bar, Almond Sour Cherry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Almond Sour Cherry Organic Protein Bar, Almond Sour Cherry compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.