Pizza

Blood Sugar Impact of Supreme Topped With Uncured Pepperoni, Italian Sausage, Uncured Canadian Style Bacon, Red Onion, Bell Peppers & Black Olives Thin Crust Pizza, Supreme

54

contains 21.9g carbs per 100g with a Blood Sugar Impact score of 54. Learn detailed nutrition facts for this pizza to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 137.0g serving

Supreme topped with uncured pepperoni, italian sausage, uncured canadian-style bacon, red onion, bell peppers & black olives thin crust pizza, supreme contains 30.0g of carbs, 5.0g of sugar, 14.0g of protein, 15.0g of fat, and 2.1g of fiber per 137.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 30.0g
Sugars 5.0g
Fiber 2.1g
Protein 14.0g
Fat 15.0g

Estimated Blood Sugar Response

BSI Score:
54

Supreme topped with uncured pepperoni, italian sausage, uncured canadian-style bacon, red onion, bell peppers & black olives thin crust pizza, supreme contains 21.9g of carbs, 3.7g of sugar, and 1.5g of fiber per 137.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 137.0 Gg

Calories 310

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.6mg 12%
Sodium 779.5mg 34%
Total Carbohydrates 30.0g 11%
Dietary Fiber 2.1g 7%
Total Sugars 5.0g

* 22.9g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 169.9mg 13%
Iron 2.4mg 13%
Potassium 260.3mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOPPINGS: LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES), SAUCE (WATER, TOMATO PASTE, EXTRA VIRGIN OLIVE OIL, ORGANIC CANE SUGAR, ORGANIC GARLIC POWDER, SEA SALT, ORGANIC MINCED GARLIC, ORGANIC BASIL, ORGANIC BLACK PEPPER, ORGANIC OREGANO, ORGANIC RED PEPPER), COOKED ITALIAN SAUSAGE (PORK, SPICES, WATER, SALT, CANE SUGAR, NATURAL FLAVORS, PAPRIKA), UNCURED PEPPERONI NO NITRITES OR NITRATES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA SALT AND CELERY JUICE POWDER (PORK, BEEF, SEA SALT, CANE SUGAR, SPICES [SPICE EXTRACTIVES, MUSTARD POWDER), PAPRIKA, NATURAL FLAVORS, GARLIC POWDER, LACTIC ACID STARTER CULTURE), UNCURED CANADIAN STYLE BACON MADE FROM PORK SIRLOIN HIPS WATER ADDED NO NITRITES OR NITRATES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA SALT AND CELERY JUICE POWDER (PORK, WATER, SEA SALT, SUGAR, BROWN SUGAR, NATURAL FLAVOR), RED ONIONS, GREEN PEPPERS, RED PEPPERS, BLACK OLIVES (BLACK OLIVES, SALT, FERROUS GLUCONATE [STABILIZER]). CRUST: UNBLEACHED ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID [DOUGH CONDITIONER], NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BREADCRUMBS (UNBLEACHED WHEAT FLOUR, CANE SUGAR, YEAST, SALT), ORGANIC EXPELLER PRESSED SOYBEAN OIL, YEAST, EXTRA VIRGIN OLIVE OIL, HONEY, ORGANIC CANE SUGAR, NATURAL FLAVOR, SALT.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 12% DV
Iron 10% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

TOPPINGS: LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES), SAUCE (WATER, TOMATO PASTE, EXTRA VIRGIN OLIVE OIL, ORGANIC CANE SUGAR, ORGANIC GARLIC POWDER, SEA SALT, ORGANIC MINCED GARLIC, ORGANIC BASIL, ORGANIC BLACK PEPPER, ORGANIC OREGANO, ORGANIC RED PEPPER), COOKED ITALIAN SAUSAGE (PORK, SPICES, WATER, SALT, CANE SUGAR, NATURAL FLAVORS, PAPRIKA), UNCURED PEPPERONI NO NITRITES OR NITRATES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA SALT AND CELERY JUICE POWDER (PORK, BEEF, SEA SALT, CANE SUGAR, SPICES [SPICE EXTRACTIVES, MUSTARD POWDER), PAPRIKA, NATURAL FLAVORS, GARLIC POWDER, LACTIC ACID STARTER CULTURE), UNCURED CANADIAN STYLE BACON MADE FROM PORK SIRLOIN HIPS WATER ADDED NO NITRITES OR NITRATES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA SALT AND CELERY JUICE POWDER (PORK, WATER, SEA SALT, SUGAR, BROWN SUGAR, NATURAL FLAVOR), RED ONIONS, GREEN PEPPERS, RED PEPPERS, BLACK OLIVES (BLACK OLIVES, SALT, FERROUS GLUCONATE [STABILIZER]). CRUST: UNBLEACHED ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID [DOUGH CONDITIONER], NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BREADCRUMBS (UNBLEACHED WHEAT FLOUR, CANE SUGAR, YEAST, SALT), ORGANIC EXPELLER PRESSED SOYBEAN OIL, YEAST, EXTRA VIRGIN OLIVE OIL, HONEY, ORGANIC CANE SUGAR, NATURAL FLAVOR, SALT.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Whole Foods Market, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2326620

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management