Blood Sugar Impact of Rosemary Crackers, Rosemary
contains 66.7g carbs per 100g with a Blood Sugar Impact score of 19. Learn detailed nutrition facts for this flavored snack crackers to make informed diabetic food choices.
Key Nutrients
Per 15.0g servingRosemary crackers, rosemary contains 10.0g of carbs, 1.0g of sugar, 1.0g of protein, 3.5g of fat, and 0.0g of fiber per 15.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Rosemary crackers, rosemary contains 66.7g of carbs, 6.7g of sugar, and 0.0g of fiber per 15.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC SUNFLOWER OIL, ROSEMARY SEASONING (DEXTROSE, MALTODEXTRIN, SPICES [ROSEMARY, BLACK PEPPER], ONION POWDER, GARLIC POWDER, SUGAR, DEHYDRATED GARLIC, SUNFLOWER OIL, NATURAL FLAVOR), CONTAINS 2% OR LESS OF: SALT, CORNSTARCH, YEAST EXTRACT, SUGAR, EVAPORATED CANE SUGAR, NATURAL FLAVOR, YEAST.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC SUNFLOWER OIL, ROSEMARY SEASONING (DEXTROSE, MALTODEXTRIN, SPICES [ROSEMARY, BLACK PEPPER], ONION POWDER, GARLIC POWDER, SUGAR, DEHYDRATED GARLIC, SUNFLOWER OIL, NATURAL FLAVOR), CONTAINS 2% OR LESS OF: SALT, CORNSTARCH, YEAST EXTRACT, SUGAR, EVAPORATED CANE SUGAR, NATURAL FLAVOR, YEAST.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chicken Flavored Crackers, Chicken
SUPERVALU, INC.
Double Cheese Cheesy Baked Snacks, Double Cheese
SUNSHINE BISCUITS, INC.
Giant, Cheddar Penguins
AHOLD USA, INC.
Cheddar Cheese Baked Cheese Crackers, Cheddar Cheese
D. F. STAUFFER BISCUIT CO. INC
Classic Caesar Premium Croutons
WORLD FINER FOODS, INC.
Cheddar Penguins Baked Snack Crackers, Cheddar Penguins
TARGET STORES
Original Baked Snack Crackers, Original
SUNSHINE BISCUITS, INC.
Cheddar Jack & Sharp Cheddar Pretzel Baked Snack Crackers And Pretzels, Cheddar Jack & Sharp Cheddar Pretzel
SUNSHINE BISCUITS, INC.
Nacho Baked Tortilla Snacks, Nacho
PEPPERIDGE FARM, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Rosemary Crackers, Rosemary is a food product in the flavored snack crackers category with a Blood Sugar Impact score of 19.0.
Rosemary Crackers, Rosemary has a Blood Sugar Impact (BSI) score of 19.0. Lower scores indicate less impact on blood glucose levels.
Rosemary Crackers, Rosemary contains 66.7g carbs, 6.7g sugars, 0.0g fiber, and 6.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Rosemary Crackers, Rosemary into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Rosemary Crackers, Rosemary compares to similar foods. You can also explore other foods in the flavored snack crackers category for alternatives.