39

Blood Sugar Impact of Dark Chocolate Flavored European Cafe Style Hot Cocoa, Dark Chocolate

This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.

Powdered Drinks Safeway, Inc. Branded
Grams
per serving

Key Nutrients

Per 38.0g serving
Nutrient Amount
per serving
Carbs 23.0g
Sugars 18.0g
Fiber 3.0g
Protein 3.0g
Fat 5.0g

Estimated Blood Sugar Response

BSI Score:
39

Dark chocolate flavored european cafe style hot cocoa, dark chocolate contains 60.5g of carbs, 47.4g of sugar, and 7.9g of fiber per 38.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 38.0 Gg

Calories 150

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 169.9mg 7%
Total Carbohydrates 23.0g 8%
Dietary Fiber 3.0g 11%
Total Sugars 18.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 60.0mg 5%
Iron 4.0mg 22%
Potassium 449.9mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, HIGH FAT COCOA (PROCESSED WITH ALKALI), HIGH FAT COCOA, COCONUT OIL, NONFAT DRY MILK, DAIRY PRODUCT SOLIDS, CORN SYRUP SOLIDS, ARTIFICIAL FLAVOR, CONTAINS 2% OR LESS OF THE FOLLOWING: COCOA (PROCESSED WITH ALKALI), CELLULOSE GUM, SALT, SODIUM CASEINATE (A MILK DERIVATIVE), DIPOTASSIUM PHOSPHATE, MONO-AND DIGLYCERIDES, SOY LECITHIN, SILICON DIOXIDE (TO PREVENT CAKING), TETRASODIUM PYROPHOSPHATE, POLYSORBATE 60.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 16% DV
Iron 59% DV
Potassium 34% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

SUGAR, HIGH FAT COCOA (PROCESSED WITH ALKALI), HIGH FAT COCOA, COCONUT OIL, NONFAT DRY MILK, DAIRY PRODUCT SOLIDS, CORN SYRUP SOLIDS, ARTIFICIAL FLAVOR, CONTAINS 2% OR LESS OF THE FOLLOWING: COCOA (PROCESSED WITH ALKALI), CELLULOSE GUM, SALT, SODIUM CASEINATE (A MILK DERIVATIVE), DIPOTASSIUM PHOSPHATE, MONO-AND DIGLYCERIDES, SOY LECITHIN, SILICON DIOXIDE (TO PREVENT CAKING), TETRASODIUM PYROPHOSPHATE, POLYSORBATE 60.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Safeway, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2329456

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management