Blood Sugar Impact of Lance Sandwich Crackers, Toastchee Spicy Cheddar, 6 On The Go Packs, 4 Sandwiches Each
contains 61.5g carbs per 100g with a Blood Sugar Impact score of 30. Learn detailed nutrition facts for this dough based products / meals to make informed diabetic food choices.
Key Nutrients
Per 26.0g servingLance sandwich crackers, toastchee spicy cheddar, 6 on-the-go packs, 4 sandwiches each contains 16.0g of carbs, 3.0g of sugar, 2.0g of protein, 7.0g of fat, and 0.0g of fiber per 26.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 3.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Lance sandwich crackers, toastchee spicy cheddar, 6 on-the-go packs, 4 sandwiches each contains 61.5g of carbs, 11.5g of sugar, and 0.0g of fiber per 26.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 26.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OILS (PALM, SOYBEAN AND/OR CANOLA), WHEY, SALT, SUGAR, MALTODEXTRIN, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), CORN SYRUP, DEXTROSE, WHEY PROTEIN CONCENTRATE, NONFAT MILK, JALAPENO PEPPER, CORN STARCH, ONION POWDER, TORULA YEAST, YELLOW 5, YELLOW 6, YEAST EXTRACT, PAPRIKA, GREEN BELL PEPPER, GARLIC POWDER, JALAPENO PUREE, PAPRIKA EXTRACT, PARSLEY, NATURAL AND ARTIFICIAL FLAVORS, VINEGAR, CITRIC ACID, LACTIC ACID, CARAMEL COLOR, SOY LECITHIN, PEANUT OIL.CONTAINS: WHEAT, MILK, SOY, PEANUTS.
How People Feel
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Vitamins & Minerals
Minerals
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INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OILS (PALM, SOYBEAN AND/OR CANOLA), WHEY, SALT, SUGAR, MALTODEXTRIN, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), CORN SYRUP, DEXTROSE, WHEY PROTEIN CONCENTRATE, NONFAT MILK, JALAPENO PEPPER, CORN STARCH, ONION POWDER, TORULA YEAST, YELLOW 5, YELLOW 6, YEAST EXTRACT, PAPRIKA, GREEN BELL PEPPER, GARLIC POWDER, JALAPENO PUREE, PAPRIKA EXTRACT, PARSLEY, NATURAL AND ARTIFICIAL FLAVORS, VINEGAR, CITRIC ACID, LACTIC ACID, CARAMEL COLOR, SOY LECITHIN, PEANUT OIL.CONTAINS: WHEAT, MILK, SOY, PEANUTS.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lance Sandwich Crackers, Toastchee Spicy Cheddar, 6 On The Go Packs, 4 Sandwiches Each is a food product in the dough based products / meals category with a Blood Sugar Impact score of 30.2.
Lance Sandwich Crackers, Toastchee Spicy Cheddar, 6 On The Go Packs, 4 Sandwiches Each has a Blood Sugar Impact (BSI) score of 30.2. Lower scores indicate less impact on blood glucose levels.
Lance Sandwich Crackers, Toastchee Spicy Cheddar, 6 On The Go Packs, 4 Sandwiches Each contains 61.5g carbs, 11.5g sugars, 0.0g fiber, and 7.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lance Sandwich Crackers, Toastchee Spicy Cheddar, 6 On The Go Packs, 4 Sandwiches Each into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lance Sandwich Crackers, Toastchee Spicy Cheddar, 6 On The Go Packs, 4 Sandwiches Each compares to similar foods. You can also explore other foods in the dough based products / meals category for alternatives.