Blood Sugar Impact of Double Dark Chocolate Protein Packed Muffin Mix, Double Dark Chocolate
contains 63.6g carbs per 100g with a Blood Sugar Impact score of 73. Learn detailed nutrition facts for this cake, cookie & cupcake mixes to make informed diabetic food choices.
Key Nutrients
Per 66.0g servingDouble dark chocolate protein packed muffin mix, double dark chocolate contains 42.0g of carbs, 21.0g of sugar, 12.0g of protein, 3.5g of fat, and 4.0g of fiber per 66.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 42.0g |
| Sugars | 21.0g |
| Fiber | 4.0g |
| Protein | 12.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Double dark chocolate protein packed muffin mix, double dark chocolate contains 63.6g of carbs, 31.8g of sugar, and 6.1g of fiber per 66.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 66.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
100% WHOLE GRAIN WHEAT FLOUR, ORGANIC CANE SUGAR, WHEAT PROTEIN ISOLATE, DARK CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN) COCOA POWDER (PROCESSED WITH ALKALI), WHOLE GRAIN OAT FLOUR, BLACK COCOA POWDER, NATURAL FLAVOR, BAKING POWDER (CREAM OF TARTAR, SODIUM BICARBONATE), SEA SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
100% WHOLE GRAIN WHEAT FLOUR, ORGANIC CANE SUGAR, WHEAT PROTEIN ISOLATE, DARK CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN) COCOA POWDER (PROCESSED WITH ALKALI), WHOLE GRAIN OAT FLOUR, BLACK COCOA POWDER, NATURAL FLAVOR, BAKING POWDER (CREAM OF TARTAR, SODIUM BICARBONATE), SEA SALT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Golden Fudge Golden Cake Mix & Chocolate Fudge Frosting, Golden Fudge
PINNACLE FOODS GROUP LLC
Bakery Style Cookie Mix Shortbread
CONTINENTAL MILLS, INC.
Chocolate Brownie Mix, Chocolate
TARGET STORES
Chocolate Chip Cookie Mix, Chocolate Chip
R2 DIAGNOSTICS
Buckwheat Pancake & Waffle Mix, Buckwheat
BOB'S RED MILL NATURAL FOODS, INC.
Classic Chocolate Cake Wheat Free Baking Mix, Classic Chocolate Cake
SCHNUCK MARKETS, INC.
Chocolate Cake Mix, Chocolate
BLUE DIAMOND GROWERS
Holiday Lights Sugar Cookie Kit, Holiday Lights
WAL-MART STORES, INC.
Cinnamon Oat Protein Pancake & Waffle Mix, Cinnamon Oat
AHOLD USA, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Double Dark Chocolate Protein Packed Muffin Mix, Double Dark Chocolate is a food product in the cake, cookie & cupcake mixes category with a Blood Sugar Impact score of 72.6.
Double Dark Chocolate Protein Packed Muffin Mix, Double Dark Chocolate has a Blood Sugar Impact (BSI) score of 72.6. Lower scores indicate less impact on blood glucose levels.
Double Dark Chocolate Protein Packed Muffin Mix, Double Dark Chocolate contains 63.6g carbs, 31.8g sugars, 6.1g fiber, and 18.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Double Dark Chocolate Protein Packed Muffin Mix, Double Dark Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Double Dark Chocolate Protein Packed Muffin Mix, Double Dark Chocolate compares to similar foods. You can also explore other foods in the cake, cookie & cupcake mixes category for alternatives.