Blood Sugar Impact of Fudge Dipped Chocolate Elf Grahams, Mini Salted Pretzels, Fudge Drizzled Caramel Corn & Candy Coated Chocolate Pieces Snack Mix, Chocolate Lovers
contains 75.9g carbs per 100g with a Blood Sugar Impact score of 41. Learn detailed nutrition facts for this other snacks to make informed diabetic food choices.
Key Nutrients
Per 29.0g servingFudge-dipped chocolate elf grahams, mini salted pretzels, fudge-drizzled caramel corn & candy-coated chocolate pieces snack mix, chocolate lovers contains 22.0g of carbs, 9.0g of sugar, 2.0g of protein, 3.5g of fat, and 1.0g of fiber per 29.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 9.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Fudge-dipped chocolate elf grahams, mini salted pretzels, fudge-drizzled caramel corn & candy-coated chocolate pieces snack mix, chocolate lovers contains 75.9g of carbs, 31.0g of sugar, and 3.4g of fiber per 29.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 29.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FUDGE-DIPPED CHOCOLATE ELF GRAHAMS (SUGAR, WHOLE WHEAT FLOUR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID], VEGETABLE OIL [SOYBEAN, PALM AND PALM KERNEL OIL], COCOA PROCESSED WITH ALKALI, WHEY, ARTIFICIAL FLAVORS, BAKING SODA, SALT, DEXTROSE, MOLASSES, SOY LECITHIN, SORBITAN TRISTEARATE, BHT FOR FRESHNESS), MINI SALTED PRETZELS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID], SALT, CANOLA OIL, CORN SYRUP, BAKING SODA, BARLEY MALT EXTRACT, YEAST), FUDGE-DRIZZLED CARAMEL CORN (SUGAR, CORN SYRUP, POPCORN, PALM KERNEL AND PALM OIL, COCOA PROCESSED WITH ALKALI, MOLASSES, SEA SALT, WHEY, SOY LECITHIN, NATURAL FLAVOR), CANDY-COATED CHOCOLATE PIECES (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE, MILK, SOY LECITHIN, SALT, VANILLA], SUGAR, COLOR ADDED, YELLOW 5 LAKE, RED 40 LAKE, YELLOW 6 LAKE, BLUE 2 LAKE, BLUE 1 LAKE, YELLOW 6, GUM ACACIA, CORN SYRUP, CARNAUBA WAX).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
FUDGE-DIPPED CHOCOLATE ELF GRAHAMS (SUGAR, WHOLE WHEAT FLOUR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID], VEGETABLE OIL [SOYBEAN, PALM AND PALM KERNEL OIL], COCOA PROCESSED WITH ALKALI, WHEY, ARTIFICIAL FLAVORS, BAKING SODA, SALT, DEXTROSE, MOLASSES, SOY LECITHIN, SORBITAN TRISTEARATE, BHT FOR FRESHNESS), MINI SALTED PRETZELS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID], SALT, CANOLA OIL, CORN SYRUP, BAKING SODA, BARLEY MALT EXTRACT, YEAST), FUDGE-DRIZZLED CARAMEL CORN (SUGAR, CORN SYRUP, POPCORN, PALM KERNEL AND PALM OIL, COCOA PROCESSED WITH ALKALI, MOLASSES, SEA SALT, WHEY, SOY LECITHIN, NATURAL FLAVOR), CANDY-COATED CHOCOLATE PIECES (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE, MILK, SOY LECITHIN, SALT, VANILLA], SUGAR, COLOR ADDED, YELLOW 5 LAKE, RED 40 LAKE, YELLOW 6 LAKE, BLUE 2 LAKE, BLUE 1 LAKE, YELLOW 6, GUM ACACIA, CORN SYRUP, CARNAUBA WAX).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fudge Dipped Chocolate Elf Grahams, Mini Salted Pretzels, Fudge Drizzled Caramel Corn & Candy Coated Chocolate Pieces Snack Mix, Chocolate Lovers is a food product in the other snacks category with a Blood Sugar Impact score of 40.7.
Fudge Dipped Chocolate Elf Grahams, Mini Salted Pretzels, Fudge Drizzled Caramel Corn & Candy Coated Chocolate Pieces Snack Mix, Chocolate Lovers has a Blood Sugar Impact (BSI) score of 40.7. Lower scores indicate less impact on blood glucose levels.
Fudge Dipped Chocolate Elf Grahams, Mini Salted Pretzels, Fudge Drizzled Caramel Corn & Candy Coated Chocolate Pieces Snack Mix, Chocolate Lovers contains 75.9g carbs, 31.0g sugars, 3.4g fiber, and 6.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Fudge Dipped Chocolate Elf Grahams, Mini Salted Pretzels, Fudge Drizzled Caramel Corn & Candy Coated Chocolate Pieces Snack Mix, Chocolate Lovers into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Fudge Dipped Chocolate Elf Grahams, Mini Salted Pretzels, Fudge Drizzled Caramel Corn & Candy Coated Chocolate Pieces Snack Mix, Chocolate Lovers compares to similar foods. You can also explore other foods in the other snacks category for alternatives.