Blood Sugar Impact of Cheddar Havarti Artisan Crafted Microwave Shell Pasta With Cheese Sauce, Cheddar Havarti
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 102.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 56.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 12.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Cheddar havarti artisan crafted microwave shell pasta with cheese sauce, cheddar havarti contains 54.9g of carbs, 2.9g of sugar, and 2.0g of fiber per 102.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 102.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 51.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SKIM MILK, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), HAVARTI CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), FOOD STARCH-MODIFIED, CANOLA OIL, CONTAINS 2% OR LESS OF: WHEY, WHEY PROTEIN CONCENTRATE, SALT, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, NATURAL FLAVORS, COLOR ADDED (BETA CAROTENE, PAPRIKA EXTRACT), SODIUM ALGINATE, LACTIC ACID, SORBIC ACID (PRESERVATIVE), SUNFLOWER LECITHIN, SOYBEAN OIL.
How People Feel
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Vitamins & Minerals
Minerals
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ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SKIM MILK, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), HAVARTI CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), FOOD STARCH-MODIFIED, CANOLA OIL, CONTAINS 2% OR LESS OF: WHEY, WHEY PROTEIN CONCENTRATE, SALT, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, NATURAL FLAVORS, COLOR ADDED (BETA CAROTENE, PAPRIKA EXTRACT), SODIUM ALGINATE, LACTIC ACID, SORBIC ACID (PRESERVATIVE), SUNFLOWER LECITHIN, SOYBEAN OIL.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cheddar Havarti Artisan Crafted Microwave Shell Pasta With Cheese Sauce, Cheddar Havarti is a food product in the pasta dinners category with a Blood Sugar Impact score of 100.0.
Cheddar Havarti Artisan Crafted Microwave Shell Pasta With Cheese Sauce, Cheddar Havarti has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Cheddar Havarti Artisan Crafted Microwave Shell Pasta With Cheese Sauce, Cheddar Havarti contains 54.9g carbs, 2.9g sugars, 2.0g fiber, and 11.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cheddar Havarti Artisan Crafted Microwave Shell Pasta With Cheese Sauce, Cheddar Havarti into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cheddar Havarti Artisan Crafted Microwave Shell Pasta With Cheese Sauce, Cheddar Havarti compares to similar foods. You can also explore other foods in the pasta dinners category for alternatives.