Blood Sugar Impact of Organic Deluxe Shell Pasta With Cheese Sauce
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 77.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 37.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 9.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Organic deluxe shell pasta with cheese sauce contains 48.1g of carbs, 3.9g of sugar, and 2.6g of fiber per 77.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 77.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHEAT SHELL PASTA (ORGANIC DURUM WHEAT SEMOLINA), ORGANIC CHEESE SAUCE (WATER, ORGANIC CHEDDAR CHEESE ([ORGANIC PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], ORGANIC WHEY, ORGANIC BUTTER, SODIUM PHOSPHATE, NATURAL FLAVORS, SALT, ORGANIC GUAR GUM, LACTIC ACID, COLOR ADDED [ORGANIC ANNATTO EXTRACT]).
How People Feel
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Vitamins & Minerals
Minerals
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ORGANIC WHEAT SHELL PASTA (ORGANIC DURUM WHEAT SEMOLINA), ORGANIC CHEESE SAUCE (WATER, ORGANIC CHEDDAR CHEESE ([ORGANIC PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], ORGANIC WHEY, ORGANIC BUTTER, SODIUM PHOSPHATE, NATURAL FLAVORS, SALT, ORGANIC GUAR GUM, LACTIC ACID, COLOR ADDED [ORGANIC ANNATTO EXTRACT]).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Organic Deluxe Shell Pasta With Cheese Sauce is a food product in the pasta dinners category with a Blood Sugar Impact score of 67.4.
Organic Deluxe Shell Pasta With Cheese Sauce has a Blood Sugar Impact (BSI) score of 67.4. Lower scores indicate less impact on blood glucose levels.
Organic Deluxe Shell Pasta With Cheese Sauce contains 48.1g carbs, 3.9g sugars, 2.6g fiber, and 11.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Organic Deluxe Shell Pasta With Cheese Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Organic Deluxe Shell Pasta With Cheese Sauce compares to similar foods. You can also explore other foods in the pasta dinners category for alternatives.