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Blood Sugar Impact of Chicken & Bacon Chicken, Cream Cheese, Bacon And Tangy Ranch Seasoning, Wrapped In A Soft Oven Baked Bread Roll Bites, Chicken & Bacon

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Frozen Appetizers & Hors D'oeuvres Wal Mart Stores, Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 80.0g serving
Nutrient Amount
per serving
Carbs 19.0g
Sugars 2.0g
Fiber 1.0g
Protein 9.0g
Fat 9.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 80.0 Gg

Calories 190

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 3.0g 15%
Trans Fat 0.0g
Monounsaturated Fat 4.0g
Polyunsaturated Fat 1.5g
Cholesterol 24.8mg 8%
Sodium 449.6mg 20%
Total Carbohydrates 19.0g 7%
Dietary Fiber 1.0g 3%
Total Sugars 2.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 60.0mg 5%
Iron 1.4mg 8%
Potassium 95.2mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED WHEAT FLOUR (WHEAT FLOUR, AMYLASE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED CHICKEN MEAT, CREAM CHEESE (MILK, CREAM, PART-SKIM MILK, SALT, GUAR GUM, XANTHAN GUM, LOCUST BEAN GUM, BACTERIAL CULTURE), COOKED GROUND CHICKEN, MILK, NON FAT MILK, COOKED BACON (PORK, WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SMOKE FLAVOR), ONION, CANOLA OIL, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CULTURED MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, ENZYMES), MODIFIED CORNSTRACH, VINEGAR, YEAST, SUGAR, SALT, SEASONING (MODIFIED CORNSTARCH, NONFAT MILK, BUTTERMILK, DEHYDRATED VEGETABLES [ONION, GARLIC, TOMATO], DEXTROSE, CHEDDAR CHEESE POWDER [CHEDDAR CHEESE {MILK, CHEESE CULTURES, SALT, ENZYMES}, WHEY, DISODIUM PHOSPHATE, ENZYMES], SOUR CREAM [NONFAT MILK, CREAM, BACTERIAL CULTURE, CITRIC ACID, TOCOPHEROLS {PRESERVATIVES}, SILICON DIOXIDE], SPICES, NATURAL FLAVOR, SPICE & COLOR [TURMARIC EXTRACT, POLYSORBATE 80], NATURAL FLAVOR (MALTODEXTRIN, WATER, CHEDDAR CHEESE [MILK, BACTERIAL CULTURES, SALT, ENZYMES], SILICON DIOXIDE, SALT, DISODIUM PHOSPHATE, SUNFLOWER OIL, NATURAL FLAVOR, GUM ARABIC, ANHYDROUS MILK FAT, SODIUM CITRATE, XANTHAN GUM), EGG YOLK, MODIFIED CELLULOSE, SOY LECITHIN, ENZYMES, CALCIUM SULFATE, SOY OIL.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 2% DV

Minerals

Calcium 8% DV
Iron 10% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
86
Processing Level
Moderately Processed

ENRICHED WHEAT FLOUR (WHEAT FLOUR, AMYLASE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED CHICKEN MEAT, CREAM CHEESE (MILK, CREAM, PART-SKIM MILK, SALT, GUAR GUM, XANTHAN GUM, LOCUST BEAN GUM, BACTERIAL CULTURE), COOKED GROUND CHICKEN, MILK, NON FAT MILK, COOKED BACON (PORK, WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SMOKE FLAVOR), ONION, CANOLA OIL, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CULTURED MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, ENZYMES), MODIFIED CORNSTRACH, VINEGAR, YEAST, SUGAR, SALT, SEASONING (MODIFIED CORNSTARCH, NONFAT MILK, BUTTERMILK, DEHYDRATED VEGETABLES [ONION, GARLIC, TOMATO], DEXTROSE, CHEDDAR CHEESE POWDER [CHEDDAR CHEESE {MILK, CHEESE CULTURES, SALT, ENZYMES}, WHEY, DISODIUM PHOSPHATE, ENZYMES], SOUR CREAM [NONFAT MILK, CREAM, BACTERIAL CULTURE, CITRIC ACID, TOCOPHEROLS {PRESERVATIVES}, SILICON DIOXIDE], SPICES, NATURAL FLAVOR, SPICE & COLOR [TURMARIC EXTRACT, POLYSORBATE 80], NATURAL FLAVOR (MALTODEXTRIN, WATER, CHEDDAR CHEESE [MILK, BACTERIAL CULTURES, SALT, ENZYMES], SILICON DIOXIDE, SALT, DISODIUM PHOSPHATE, SUNFLOWER OIL, NATURAL FLAVOR, GUM ARABIC, ANHYDROUS MILK FAT, SODIUM CITRATE, XANTHAN GUM), EGG YOLK, MODIFIED CELLULOSE, SOY LECITHIN, ENZYMES, CALCIUM SULFATE, SOY OIL.

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 81/100
Quality Tier High
USDA Food Record ID 2338711

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management