Blood Sugar Impact of Little Debbie, Jelly Creme Pies, Sandwich Cookies, Strawberry Filling, Strawberry Filling
contains 66.7g carbs per 100g with a Blood Sugar Impact score of 46. Learn detailed nutrition facts for this cookies & biscuits to make informed diabetic food choices.
Key Nutrients
Per 36.0g servingLittle debbie, jelly creme pies, sandwich cookies, strawberry filling, strawberry filling contains 24.0g of carbs, 14.0g of sugar, 1.0g of protein, 7.0g of fat, and 0.0g of fiber per 36.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 14.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Little debbie, jelly creme pies, sandwich cookies, strawberry filling, strawberry filling contains 66.7g of carbs, 38.9g of sugar, and 0.0g of fiber per 36.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 36.0 Gg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CORN SYRUP, WATER, PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, PALM AND PALM KERNEL OIL, DEXTROSE. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, COCOA, WHEY (MILK), SALT, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE, SODIUM ALUMINIUM PHOSPHATE), MODIFIED CORN STARCH, SOY LECITHIN, CITRIC ACID, SORBITAN MONOSTEARATE, NATURAL AND ARTIFICIAL FLAVORS, MONO- AND DIGLYCERIDES, CORN STARCH, EGGS, PECTIN, POLYSORBATE 60, SODIUM CITRATE, SORBIC ACID (TO PRESERVE FRESHNESS), ARTIFICIAL COLORS (INCLUDES RED 40), EGG WHITES.
How People Feel
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Vitamins & Minerals
Minerals
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SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CORN SYRUP, WATER, PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, PALM AND PALM KERNEL OIL, DEXTROSE. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, COCOA, WHEY (MILK), SALT, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE, SODIUM ALUMINIUM PHOSPHATE), MODIFIED CORN STARCH, SOY LECITHIN, CITRIC ACID, SORBITAN MONOSTEARATE, NATURAL AND ARTIFICIAL FLAVORS, MONO- AND DIGLYCERIDES, CORN STARCH, EGGS, PECTIN, POLYSORBATE 60, SODIUM CITRATE, SORBIC ACID (TO PRESERVE FRESHNESS), ARTIFICIAL COLORS (INCLUDES RED 40), EGG WHITES.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Little Debbie, Jelly Creme Pies, Sandwich Cookies, Strawberry Filling, Strawberry Filling is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 46.3.
Little Debbie, Jelly Creme Pies, Sandwich Cookies, Strawberry Filling, Strawberry Filling has a Blood Sugar Impact (BSI) score of 46.3. Lower scores indicate less impact on blood glucose levels.
Little Debbie, Jelly Creme Pies, Sandwich Cookies, Strawberry Filling, Strawberry Filling contains 66.7g carbs, 38.9g sugars, 0.0g fiber, and 2.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Little Debbie, Jelly Creme Pies, Sandwich Cookies, Strawberry Filling, Strawberry Filling into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Little Debbie, Jelly Creme Pies, Sandwich Cookies, Strawberry Filling, Strawberry Filling compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.