Blood Sugar Impact of Chicken Caesar Grilled Chicken Breast With Rib Meat, Caesar Dressing, And Provolone Cheese Wrapped In A Tortilla Wrap, Chicken Caesar
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 185.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 2.0g |
| Fiber | 0.9g |
| Protein | 29.0g |
| Fat | 19.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 185.0 Gg
% Daily Value*
* 30.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FULLY COOKED CHICKEN BREAST STRIPS WITH RIB MEAT: CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING (SALT, MALTODEXTRIN, GARLIC POWDER, DEXTROSE, HYDROLYZED SOY PROTEIN, NATURAL FLAVOR [CONTAINS MILK AND SOYBEANS], DEHYDRATED PARSLEY, SPICES, OIL OF GARLIC), SODIUM PHOSPHATE. FLOUR TORTILLA: ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, FULLY HYDROGENATED SOYBEAN OIL), CONTAINS 2% OR LESS OF: SALT, MONO- AND DIGLYCERIDES, DEXTROSE, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE), FUMARIC ACID, YEAST, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), CORNSTARCH, CARBOXYMETHYL GUM, WHEAT STARCH, XANTHAN GUM, ENZYMES (WHEAT STARCH, MICROCRYSTALLINE CELLULOSE), DOUGH CONDITIONER (SODIUM METABISULFITE). CREAMY CAESAR DRESSING: CAESAR DRESSING (SOYBEAN OIL, WATER, PARMESAN AND ROMANO CHEESE MADE FROM COWS' MILK [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], EGG YOLKS, SUGAR, VINEGAR, SALT, CONTAINS LESS THAN 2% OF RED WINE VINEGAR, DRIED GARLIC, SPICE, XANTHAN GUM, LACTIC ACID, LEMON JUICE CONCENTRATE, ANCHOVIES, WHEY, BUTTER [CREAM, SALT], DRIED ONIONS, MOLASSES, CORN SYRUP, MODIFIED FOOD STARCH, SORBIC ACID AND CALCIUM DISODIUM EDTA [PRESERVATIVES], BUTTERMILK, DISODIUM PHOSPHATE, AUTOLYZED YEAST EXTRACT, DEFATTED SOY FLOUR, DISODIUM GUANYLATE, DISODIUM INOSINATE, CARAMEL COLOR, ENZYMES, TAMARIND, NATURAL FLAVOR), WATER, PARMESAN CHEESE ([PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [TO PROTECT FLAVOR]), VINEGAR, CAESAR SEASONING (SALT, ROMANO CHEESE POWDER [ROMANO CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, CULTURED NONFAT MILK, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY, SODIUM CITRATE, SALT], BLUE CHEESE POWDER [BLUE CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, DISODIUM PHOSPHATE], DEHYDRATED GARLIC, SUGAR, SPICES, GUAR GUM, XANTHAN GUM, NONFAT DRY MILK, DEXTROSE, SODIUM CITRATE, CITRIC ACID, NATURAL FLAVORINGS, WHEY), ANCHOVY PASTE (SALT CURED ANCHOVIES, SEA SALT, WATER), GELATIN, MODIFIED FOOD STARCH, WHEY, MOLASSES, SALT, LEMON JUICE (WATER, LEMON JUICE CONCENTRATE), GARLIC POWDER, XANTHAN GUM. PROVOLONE CHEESE: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES.
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
FULLY COOKED CHICKEN BREAST STRIPS WITH RIB MEAT: CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING (SALT, MALTODEXTRIN, GARLIC POWDER, DEXTROSE, HYDROLYZED SOY PROTEIN, NATURAL FLAVOR [CONTAINS MILK AND SOYBEANS], DEHYDRATED PARSLEY, SPICES, OIL OF GARLIC), SODIUM PHOSPHATE. FLOUR TORTILLA: ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, FULLY HYDROGENATED SOYBEAN OIL), CONTAINS 2% OR LESS OF: SALT, MONO- AND DIGLYCERIDES, DEXTROSE, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE), FUMARIC ACID, YEAST, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), CORNSTARCH, CARBOXYMETHYL GUM, WHEAT STARCH, XANTHAN GUM, ENZYMES (WHEAT STARCH, MICROCRYSTALLINE CELLULOSE), DOUGH CONDITIONER (SODIUM METABISULFITE). CREAMY CAESAR DRESSING: CAESAR DRESSING (SOYBEAN OIL, WATER, PARMESAN AND ROMANO CHEESE MADE FROM COWS' MILK [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], EGG YOLKS, SUGAR, VINEGAR, SALT, CONTAINS LESS THAN 2% OF RED WINE VINEGAR, DRIED GARLIC, SPICE, XANTHAN GUM, LACTIC ACID, LEMON JUICE CONCENTRATE, ANCHOVIES, WHEY, BUTTER [CREAM, SALT], DRIED ONIONS, MOLASSES, CORN SYRUP, MODIFIED FOOD STARCH, SORBIC ACID AND CALCIUM DISODIUM EDTA [PRESERVATIVES], BUTTERMILK, DISODIUM PHOSPHATE, AUTOLYZED YEAST EXTRACT, DEFATTED SOY FLOUR, DISODIUM GUANYLATE, DISODIUM INOSINATE, CARAMEL COLOR, ENZYMES, TAMARIND, NATURAL FLAVOR), WATER, PARMESAN CHEESE ([PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [TO PROTECT FLAVOR]), VINEGAR, CAESAR SEASONING (SALT, ROMANO CHEESE POWDER [ROMANO CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, CULTURED NONFAT MILK, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY, SODIUM CITRATE, SALT], BLUE CHEESE POWDER [BLUE CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, DISODIUM PHOSPHATE], DEHYDRATED GARLIC, SUGAR, SPICES, GUAR GUM, XANTHAN GUM, NONFAT DRY MILK, DEXTROSE, SODIUM CITRATE, CITRIC ACID, NATURAL FLAVORINGS, WHEY), ANCHOVY PASTE (SALT CURED ANCHOVIES, SEA SALT, WATER), GELATIN, MODIFIED FOOD STARCH, WHEY, MOLASSES, SALT, LEMON JUICE (WATER, LEMON JUICE CONCENTRATE), GARLIC POWDER, XANTHAN GUM. PROVOLONE CHEESE: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Caesar Grilled Chicken Breast With Rib Meat, Caesar Dressing, And Provolone Cheese Wrapped In A Tortilla Wrap, Chicken Caesar is a food product in the prepared wraps and burittos category with a Blood Sugar Impact score of 61.2.
Chicken Caesar Grilled Chicken Breast With Rib Meat, Caesar Dressing, And Provolone Cheese Wrapped In A Tortilla Wrap, Chicken Caesar has a Blood Sugar Impact (BSI) score of 61.2. Lower scores indicate less impact on blood glucose levels.
Chicken Caesar Grilled Chicken Breast With Rib Meat, Caesar Dressing, And Provolone Cheese Wrapped In A Tortilla Wrap, Chicken Caesar contains 17.8g carbs, 1.1g sugars, 0.5g fiber, and 15.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Caesar Grilled Chicken Breast With Rib Meat, Caesar Dressing, And Provolone Cheese Wrapped In A Tortilla Wrap, Chicken Caesar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Caesar Grilled Chicken Breast With Rib Meat, Caesar Dressing, And Provolone Cheese Wrapped In A Tortilla Wrap, Chicken Caesar compares to similar foods. You can also explore other foods in the prepared wraps and burittos category for alternatives.