Snack, Energy & Granola Bars

Blood Sugar Impact of Chocolate Chip Flavored Whey Protein Bars, Chocolate Chip

Chocolate Chip Flavored Whey Protein Bars, Chocolate Chip
72

contains 51.3g carbs per 100g with a Blood Sugar Impact score of 72. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 80.0g serving

Chocolate chip flavored whey protein bars, chocolate chip contains 41.0g of carbs, 29.0g of sugar, 20.0g of protein, 13.0g of fat, and 2.0g of fiber per 80.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 41.0g
Sugars 29.0g
Fiber 2.0g
Protein 20.0g
Fat 13.0g

Estimated Blood Sugar Response

BSI Score:
72

Chocolate chip flavored whey protein bars, chocolate chip contains 51.3g of carbs, 36.3g of sugar, and 2.5g of fiber per 80.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 80.0 Gg

Calories 350

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.4mg 10%
Sodium 160.0mg 7%
Total Carbohydrates 41.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 29.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 230.4mg 18%
Iron 2.1mg 12%
Potassium 240.0mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHOCOLATE FLAVORED COATING (SUGAR, VEGETABLE OIL [PALM KERNEL AND PALM OIL], WHEY PROTEIN ISOLATE, COCOA [PROCESSED WITH ALKALI], SOY LECITHIN, NATURAL FLAVOR), WHEY PROTEIN CRISP (WHEY PROTEIN CONCENTRATE, CORN STARCH, CALCIUM CARBONATE), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), CORN SYRUP, BROWN SUGAR, CARAMEL (GLUCOSE SYRUP, SUGAR, PALM OIL, NONFAT MILK, GLYCERIN, BUTTER [CREAM, SALT], DRY WHEY, CORN STARCH, SALT, MONO AND DIGLYCERIDES, NATURAL FLAVOR, SOY LECITHIN), GLYCERIN, INVERT SUGAR, MILK PROTEIN CONCENTRATE, NATURAL FLAVOR, WATER, SALT, MIXED TOCOPHEROLS (PRESERVATIVE), CITRIC ACID.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 29% DV
Iron 15% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CHOCOLATE FLAVORED COATING (SUGAR, VEGETABLE OIL [PALM KERNEL AND PALM OIL], WHEY PROTEIN ISOLATE, COCOA [PROCESSED WITH ALKALI], SOY LECITHIN, NATURAL FLAVOR), WHEY PROTEIN CRISP (WHEY PROTEIN CONCENTRATE, CORN STARCH, CALCIUM CARBONATE), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), CORN SYRUP, BROWN SUGAR, CARAMEL (GLUCOSE SYRUP, SUGAR, PALM OIL, NONFAT MILK, GLYCERIN, BUTTER [CREAM, SALT], DRY WHEY, CORN STARCH, SALT, MONO AND DIGLYCERIDES, NATURAL FLAVOR, SOY LECITHIN), GLYCERIN, INVERT SUGAR, MILK PROTEIN CONCENTRATE, NATURAL FLAVOR, WATER, SALT, MIXED TOCOPHEROLS (PRESERVATIVE), CITRIC ACID.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand The Quaker Oats Co./Gatorade Van Camp
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2339782

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management