3

Blood Sugar Impact of Choc Peanut Monk Fruit Organic Prebiotics + Probiotics Plant Protein Shake, Choc Peanut

This food has a low impact on blood sugar and is likely to provide stable energy. The fiber content supports steady glucose levels.

Powdered Drinks Marko, Inc. Branded
Grams
per serving

Key Nutrients

Per 30.0g serving
Nutrient Amount
per serving
Carbs 4.0g
Sugars 1.0g
Fiber 2.0g
Protein 21.0g
Fat 2.0g

Estimated Blood Sugar Response

BSI Score:
3

Choc peanut monk fruit organic prebiotics + probiotics plant protein shake, choc peanut contains 13.3g of carbs, 3.3g of sugar, and 6.7g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 30.0 Gg

Calories 114

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 167.1mg 7%
Total Carbohydrates 4.0g 1%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 21.0g 42%
Calcium 27.9mg 2%
Iron 6.0mg 33%
Potassium 51.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC SPROUTED FERMENTED PEA PROTEIN POWDER, ORGANIC ROASTED PEANUTS, ORGANIC COCOA, ORGANIC SPROUTED BROWN RICE PROTEIN, ORGANIC BAOBAB FRUIT, NATURAL CHOCOLATE FLAVOR, ORGANIC GUAR GUM, ORGANIC QUINOA POWDER, ORGANIC MONK FRUIT EXTRACT, DIGESTIVE ENZYMES (PROTEASE, AMYLASE, CELLULASE, LACTASE, LIPASE), PROBIOTIC (BACILLUS COAGULANS)

How People Feel

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Vitamins & Minerals

Vitamins

Niacin (B3) 125% DV
Thiamin (B1) 83% DV
Riboflavin (B2) 129% DV
Vitamin B6 196% DV
Vitamin B12 278% DV
Folate 50% DV

Minerals

Calcium 9% DV
Iron 111% DV
Potassium 5% DV
Zinc 394% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ORGANIC SPROUTED FERMENTED PEA PROTEIN POWDER, ORGANIC ROASTED PEANUTS, ORGANIC COCOA, ORGANIC SPROUTED BROWN RICE PROTEIN, ORGANIC BAOBAB FRUIT, NATURAL CHOCOLATE FLAVOR, ORGANIC GUAR GUM, ORGANIC QUINOA POWDER, ORGANIC MONK FRUIT EXTRACT, DIGESTIVE ENZYMES (PROTEASE, AMYLASE, CELLULASE, LACTASE, LIPASE), PROBIOTIC (BACILLUS COAGULANS)

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Marko, Inc.
Data Source Branded
Data Quality Score 79/100
Quality Tier High
USDA Food Record ID 2340019

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management