Blood Sugar Impact of Cacao Essentials 16 G Protein Beverage, Cacao

Cacao Essentials 16 G Protein Beverage, Cacao
26

contains 4.8g carbs per 100g with a Blood Sugar Impact score of 26. Learn detailed nutrition facts for this energy, protein & muscle recovery drinks to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 355.0g serving

Cacao essentials 16g protein beverage, cacao contains 17.0g of carbs, 9.0g of sugar, 16.0g of protein, 8.0g of fat, and 3.9g of fiber per 355.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 17.0g
Sugars 9.0g
Fiber 3.9g
Protein 16.0g
Fat 8.0g

Estimated Blood Sugar Response

BSI Score:
26

Cacao essentials 16g protein beverage, cacao contains 4.8g of carbs, 2.5g of sugar, and 1.1g of fiber per 355.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 355.0 MLg

Calories 209

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 1.0g 5%

* Some fat components may not be available in USDA data

Sodium 181.1mg 8%
Total Carbohydrates 17.0g 6%
Dietary Fiber 3.9g 14%
Total Sugars 9.0g

* 4.1g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 184.6mg 14%
Iron 5.0mg 28%
Potassium 497.0mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC ALMOND MILK (WATER, ORGANIC ALMONDS), ORGANIC PEA PROTIEN, ORGANIC COCONUT SUGAR, ORGANIC COCOA POWDER, ORGANIC DATES, ORGANIC HEMP SEEDS, ORGANIC NATURAL FLAVOR, ORGANIC GUM ACACIA, GELLAN GUM, ORGANIC CINNAMON, ORGANIC SUNFLOWER LECITHIN, ORGANIC MACA, VITAMIN BLEND (CALCIUM DERIVED FROM SEAWEED, VITAMIN D), GUAR GUM, ORGANIC STEVIA EXTRACT, ORGANIC ASHWAGANDHA EXTRACT, SEA SALT, ORGANIC PREBIOTIC POWDER (DERIVED FROM TAPIOCA).

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 5% DV
Iron 8% DV
Potassium 4% DV
Magnesium 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ORGANIC ALMOND MILK (WATER, ORGANIC ALMONDS), ORGANIC PEA PROTIEN, ORGANIC COCONUT SUGAR, ORGANIC COCOA POWDER, ORGANIC DATES, ORGANIC HEMP SEEDS, ORGANIC NATURAL FLAVOR, ORGANIC GUM ACACIA, GELLAN GUM, ORGANIC CINNAMON,ORGANIC SUNFLOWER LECITHIN, ORGANIC MACA, VITAMIN BLEND (CALCIUM DERIVED FROM SEAWEED, VITAMIN D), GUAR GUM, ORGANIC STEVIA EXTRACT, ORGANIC ASHWAGANDHA EXTRACT, SEA SALT, ORGANIC PREBIOTIC POWDER (DERIVED FROM TAPIOCA).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Joni Juice, Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2366070

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management