45

Blood Sugar Impact of Country Gravy Biscuit Bites, Country Gravy

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Crusts & Dough Sister Schubert's Homemade Rolls, Inc. Branded
Grams
per serving

Key Nutrients

Per 74.0g serving
Nutrient Amount
per serving
Carbs 24.0g
Sugars 2.0g
Fiber 1.0g
Protein 4.0g
Fat 10.0g

Estimated Blood Sugar Response

BSI Score:
45

Country gravy biscuit bites, country gravy contains 32.4g of carbs, 2.7g of sugar, and 1.4g of fiber per 74.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 74.0 Gg

Calories 200

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.0mg 7%
Sodium 640.1mg 28%
Total Carbohydrates 24.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 21.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 0.0mg 0%
Iron 1.3mg 7%
Potassium 70.3mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED B FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, GRAVY MIX (CORN STARCH, COCONUT OIL, CORN SYRUP SOLIDS, SALT, SODIUM CASEINATE, POTASSIUM AND SODIUM PHOSPHATE, SUGAR, SPICE, YEAST EXTRACT, MONO AND DIGLYCERIDES, SOY LECITHIN, MALTODEXTRIN, NATURAL FLAVOR (CONTAINS CANOLA OIL)], EGGS, CONTAINS 2% OR LESS OF: SAUSAGE (PORK, WATER, SALT, SPICES, SUGAR, SODIUM PHOSPHATES, FLAVORINGS), SALT, BUTTERMILK (CULTURED FAT FREE MILK, MODIFIED FOOD STARCH, CAROB BEAN GUM, SALT, SODIUM CITRATE, CARRAGEENAN), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, ENCAPSULTED SODIUM BICARBONATE, CORN STARCH, ASCORBIC ACID), MILK, SUGAR, YEAST EXTRACT, ENZYMES. NATURAL FLAVORS, CITRIC ACID.

How People Feel

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Vitamins & Minerals

Minerals

Iron 10% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED B FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, GRAVY MIX (CORN STARCH, COCONUT OIL, CORN SYRUP SOLIDS, SALT, SODIUM CASEINATE, POTASSIUM AND SODIUM PHOSPHATE, SUGAR, SPICE, YEAST EXTRACT, MONO AND DIGLYCERIDES, SOY LECITHIN, MALTODEXTRIN, NATURAL FLAVOR (CONTAINS CANOLA OIL)], EGGS, CONTAINS 2% OR LESS OF: SAUSAGE (PORK, WATER, SALT, SPICES, SUGAR, SODIUM PHOSPHATES, FLAVORINGS), SALT, BUTTERMILK (CULTURED FAT FREE MILK, MODIFIED FOOD STARCH, CAROB BEAN GUM, SALT, SODIUM CITRATE, CARRAGEENAN), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, ENCAPSULTED SODIUM BICARBONATE, CORN STARCH, ASCORBIC ACID), MILK, SUGAR, YEAST EXTRACT, ENZYMES. NATURAL FLAVORS, CITRIC ACID.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Sister Schubert's Homemade Rolls, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2366479

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management