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Blood Sugar Impact of Nut & Candy Corn Mix, Nut & Candy Corn

This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.

Other Snacks Schnuck Markets, Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 32.0g serving
Nutrient Amount
per serving
Carbs 0g
Sugars 12.0g
Fiber 1.0g
Protein 4.0g
Fat 10.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 32.0 Gg

Calories 170

% Daily Value*

Total Fat 10.0g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 70.1mg 3%
Total Carbohydrates 0g 0%
Dietary Fiber 1.0g 4%
Total Sugars 12.0g
Protein 4.0g 8%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PEANUTS (PEANUTS, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PEANUT OIL, COTTONSEED OIL, CANOLA OIL, SOYBEAN OIL, SUNFLOWER OIL), SALT), CANDY CORN (SUGAR, CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, GLYCERINE, EGG WHITES, CONFECTIONER'S GLAZE, NATURAL AND ARTIFICIAL FLAVORS, MINERAL OIL, HONEY, CARNAUBA OIL [COCONUT AND CANOLA OIL), ARTIFICIAL COLORS [INCLUDES FD&C: YELLOW #6, YELLOW #5, RED #40 AND BLUE #1]).

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Iron 6% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
20
Processing Level
Moderately Processed

PEANUTS (PEANUTS, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PEANUT OIL, COTTONSEED OIL, CANOLA OIL, SOYBEAN OIL, SUNFLOWER OIL), SALT), CANDY CORN (SUGAR, CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, GLYCERINE, EGG WHITES, CONFECTIONER'S GLAZE, NATURAL AND ARTIFICIAL FLAVORS, MINERAL OIL, HONEY, CARNAUBA OIL [COCONUT AND CANOLA OIL), ARTIFICIAL COLORS [INCLUDES FD&C: YELLOW #6, YELLOW #5, RED #40 AND BLUE #1]).

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Schnuck Markets, Inc.
Data Source Branded
Data Quality Score 56/100
Quality Tier Medium
USDA Food Record ID 2366502

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management